27:54

Morning Friendly Meta Meditation

Name: Morning Friendly Meta Meditation
Uploaded: 2023-09-27T17:18:43.599Z
Duration: 27 min 54 s
Channel: Sanaz Busink
Description: This is a meta or love and kindness meditation for all times of the day but best done first thing in the morning. During and after practice you will feel a sense of calm and love towards the space you share with others and in your own beautiful body.

by Sanaz Busink

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

363

This is a meta or love and kindness meditation for all times of the day but best done first thing in the morning. During and after practice you will feel a sense of calm and love towards the space you share with others and in your own beautiful body.

Meet your Teacher

Sanaz Busink

Penticton, BC, Canada

Meet your Teacher

Sanaz Busink

Penticton, BC, Canada

© 2026 Sanaz Busink. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.