
15:03
15:03
Finding Space With Goddess Bhuvaneshwari
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
27
Calm your body and mind with this gentle, quiet practice. Using Bhuvaneshwari, the goddess of infant space, as inspiration you’ll be invited to find some space for yourself. We will start by becoming aware of our physical interaction with space, then moving in noticing the space between breaths, and finally trying to create some space between our thoughts.
RelaxationMeditationHinduismInspirationSpaceBody AwarenessSound AwarenessPauseThought ObservationGoddess BhuvaneshvariBreathing AwarenessGoddessesSpace VisualizationsVisualizations
Meet your Teacher

Jessica Demers
Connecticut, USA
