29:12
29:12
The Upasana Meditation With John Weddepohl
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
195
The beauty of Upasana is we don’t even have to get out of bed to do it! A practical meditation method woven so seamlessly into our lives that not even we notice it being there. Adi Shankara described Upasana as that meditation where “whatever is meditated upon” is completely identified, absorbed with Self, and unified with as much as one identifies self-consciousness with one’s body. The two that become one, the “you are that”. The “someone or something” in Upasana can be a symbolic deity or
MeditationUpasanaConsciousnessSilenceTimelessnessSpaceSelf InquiryNon DualitySelf ConsciousnessUnityDeity WorshipConsciousness AwarenessEffortless BeingBody ConnectionBody Earth ConnectionBreathingBreathing AwarenessEffortlessnessSilence MeditationsSpaces And Forms
Meet your Teacher
John Weddepohl
Sydney NSW, Australia