Daily Morning Mindset Meditation
09:06
09:06

Daily Morning Mindset Meditation

by Kiona van Griensven

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
258

This meditation will help you find stillness and space, to tune into the unlimited source of energy we are all connected to, and to start the day off really, really well. Getting up earlier to go into the office, meeting up with friends for dinners, drinks, cinema, theatre, and whatnot. Getting home late after a long day at work, catching up with colleagues, and making the most out of the time we get to spend together again IRL. Sit back, relax, and tune into stillness here and now.

DailyMindsetMeditationStillnessSpaceEnergyRelaxationBreathingBody ScanMindfulnessTension ReleaseDeep BreathingGuided ImageryPresent MomentEnergy VisualizationsForest VisualizationsGuide ConnectionsMorningsRiver VisualizationsVisualizationsSpirits

Meet your Teacher

Kiona van Griensven

London, UK

Meet your Teacher

Kiona van Griensven

London, UK