Connecting To The Cosmos
Here's a beautiful mindful stargazing meditation designed to help you connect to the cosmos. After a period to let your system settle and relax, you'll be invited to connect to the evolution of life on this planet, and of plants and our reciprocal relationship to breath. Then there's an invitation to connect to the flow of water and the rivers, and to the space all around. Then you'll be invited to consider how the Earth's magnetosphere protects us from the solar wind, and how the Sun's magnetosphere shields the whole solar system from the interstellar wind. Finally, you'll connect to the galaxy made up of billions of stars, and to the unimaginably vast river of galaxies that make up the flows on the largest scales in our universe. Meditation was written by Michael Oman-Reagan.
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