Resting With Tawny Owl
12:42
12:42

Resting With Tawny Owl

by Maite Isabel Burt

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k

Drift into a state of peace in this short mindfulness-based meditation. You will gently be led into a loving space as you ascend into a positive light and being. The first five minutes you will follow the voice and the last two minutes are for quiet contemplation.

PeaceMindfulnessMeditationSpacePositive LightQuiet ContemplationBody ScanSound AwarenessRelaxationEmotional RegulationPresent Moment AwarenessAnimal VisualizationsBreathing AwarenessNature VisualizationsRestVisualizations

Meet your Teacher

Maite Isabel Burt

London, UK

Meet your Teacher

Maite Isabel Burt

London, UK