12:42

Drift into a state of peace in this short mindfulness-based meditation. You will gently be led into a loving space as you ascend into a positive light and being. The first five minutes you will follow the voice and the last two minutes are for quiet contemplation.
ContemplationNatureSecularConsciousnessSpiritualitySelf-ObservationConcentrationGroundedHealth & HappinessResilienceAnxietyStress & AnxietyBody ScanHealingRecovery & HealingNondualism
137.0 (137)
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