
12:42
12:42
Resting With Tawny Owl
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k
Drift into a state of peace in this short mindfulness-based meditation. You will gently be led into a loving space as you ascend into a positive light and being. The first five minutes you will follow the voice and the last two minutes are for quiet contemplation.
PeaceMindfulnessMeditationSpacePositive LightQuiet ContemplationBody ScanSound AwarenessRelaxationEmotional RegulationPresent Moment AwarenessAnimal VisualizationsBreathing AwarenessNature VisualizationsRestVisualizations
Meet your Teacher

Maite Isabel Burt
London, UK
