Guided Meditations for Recovery & Healing

The road to recovery can feel like a solitary experience. These guided meditations, talks, and music tracks offer a source of refuge and support for those who suffer from depression, are dealing with grief or wish to overcome addiction.

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Displaying 10000 meditations for recovery & healing

4.8guided61 min

Dr. Brian Weiss Certified Past Life Regression Practice By DNA

Alessandrina Dorer

5guided75 min

Alchemical Healing Meditation | ‘Follow Your Pain’

Alessandrina Dorer

4.8guided21 min

Self Acceptance Meditation (Feel Your Feelings)

Darius Bashar

4.9guided3 min

Daily Prayer Of Divine Protection Psalm 121

Maria Gullo

4.8guided4 min

A Bit Of Comfort

Barbara Gibson

4.9guided13 min

Lovingkindness (Chesed) Practice For Self

Rabbi Jill Zimmerman

4.9guided20 min

Creating A New Reality From Within

Elliott Treves

4.8guided13 min

The Power Of No Contact

Katharine Chestnut

4.9guided38 min

Yoga Nidra The Fire Of Illusion

Rachel Brownbridge

4.9guided25 min

Replace Negative Thoughts For Sleep

Christian Thomas

4.8guided15 min

MIDL 15min 04 / 20: Skill of Softening Into

Stephen Procter

4.8guided38 min

Yoga Nidra For Health and Well-Being

Erin Wimert

4.9guided84 min

The Alchemist Guided Meditation | Cultivating Gratitude & Elevated Emotions Through Inner Alchemy

Alessandrina Dorer

4.9guided28 min

Ancestral Healing And Golden Timeline Meditation

Marysol Ximenez-Carrillo

4.8guided40 min

Iridescent Slumber Yoga Nidra

Rachel Hillary

4.9guided30 min

30-Minute Guided Reiki Treatment

Keziah Gibbons

4.8guided57 min

Change Your Life From The Inside Out | The Alchemist

Alessandrina Dorer

4.9guided16 min

The Centered Heart Meditation

Lauren Rainbow

4.8guided34 min

Deep Somatic Trauma Healing With Layers

Radhe Lesny

4.7guided19 min

Deep Self Healing Meditation

Daniel de Haan

4.9guided29 min

Guided Meditation To Support the Immune System

Naomi - Soul Tranquility Healing

4.9guided46 min

The Goddess Ma’at Transmission: Rebalancing Your Light To Align With The Coming 5D World

Steve Nobel

4.9guided25 min

Healing The Mind Mental Alchemy Meditation

Lisa A. Romano

4.9guided31 min

Solar Plexus Chakra Healing - Guided Meditation

Vaz Sriharan

4.8guided33 min

Reprogram Your Body To Heal Itself While You Sleep

Dana Retzlaff

4.9guided20 min

Boost Your Immune System

Darius Bashar

4.8guided15 min

Grounding & Clearing Our Energy

Marisa Radha Weppner

4.8guided18 min

Embrace Your Inner Child

Mary Maddux

4.9guided25 min

Healing The Mind Mental Alchemy Meditation

Lisa A. Romano

4.9guided31 min

Solar Plexus Chakra Healing - Guided Meditation

Vaz Sriharan

4.8guided33 min

Reprogram Your Body To Heal Itself While You Sleep

Dana Retzlaff

4.9guided20 min

Boost Your Immune System

Darius Bashar

4.8guided15 min

Grounding & Clearing Our Energy

Marisa Radha Weppner

4.8guided18 min

Embrace Your Inner Child

Mary Maddux

4.9guided45 min

Ascension Peak Meditation (Frequencies Only)

Dayton Mason

4.9guided38 min

Healing Through Light Energy

Isa Oehry

4.8guided35 min

Beyond Limitations

Easton Hamilton

4.7guided24 min

I AM Yoga Nidra: Witness and Let Go

Amrit Yoga Institute

4.9guided21 min

Self-Forgiveness *With Music*

Selena Lael

4.8guided14 min

Releasing Toxic Bonds - Heart Healing Meditation

Schanelle Cosmic Moments

4.7guided19 min

Unclench Your Heart

Sah D'Simone

4.8guided38 min

Yoga Nidra For Healing

Kristen

4.8guided44 min

Pain Relief Guided Mediation: The Healing Spa

Michelle's Sanctuary

4.8guided5 min

Ho’oponopono

Courtney Witt

5guided55 min

Yoga Nidra ~ Alchemy Of The Heart

Tanis

4.9guided30 min

Guided Distance Reiki Healing For Relaxation

Naomi - Soul Tranquility Healing

4.9guided59 min

Mother Mary Meditation: Full Moon Rose Garden Journey

Rebekah Muir Zecker

4.8guided5 min

Begin Bright Series: Day 6 - Busyness

Peacebeam

4.8guided43 min

Settling Anxiety

Ellie Grace

4.8guided29 min

Guided Self Healing To Influence The Cells

Pura Rasa

4.9guided71 min

528 Hz Tuning Fork Healing Trauma: Subliminal Affirmations

Kara Sherman

4.9guided53 min

Yoga Nidra For Emotional Balance 1

Sandeep | Nivritti Yoga

4.8guided120 min

Self Love Meditation

Lucid Power Mind

4.8guided15 min

IFS Unblending Meditation

bahia miller

4.8guided9 min

Super Attractor Manifestation

Liz Carlile

4.8guided20 min

Classic Yoga Nidra: Loved Beyond Comprehension Sankalpa

Grace Yoga

4.9guided120 min

2-Hour Long Sleep Talk-Down Meditation

Kristyn Rose Foster

4.8guided12 min

Energy Reset

HAVS NRGY

4.9guided30 min

Crystal Healing Chamber Meditation

Marysol Ximenez-Carrillo

4.9guided45 min

Secret Garden Of Time: Fall Asleep At The Witches' Cottage

Michelle's Sanctuary

4.9guided21 min

IFS Understanding A Protector Part - Meditation Only

Koelle Williams

4.9guided14 min

A Moments Rest - A Yoga Nidra Practice - With Music

Pip Roberts

4.8guided16 min

Healing For Thyroid & Adrenal Glands

Emmeline Khor

4.9guided16 min

Love Letter For A Special Mom

Brenda Zane

4.9guided26 min

Be Okay, When Things In Your Life Aren't Okay

Saskia Lightstar

4.9guided12 min

Angel Blessings: Heal And Transform Your Life

Jaclyn Albergoni

4.8guided16 min

Releasing Heartache

Sarah Fleetwood

4.8guided22 min

Break Bad Habits With Meditation (A 21-Day Challenge)

Denzil Oconnell

4.8guided34 min

Self-Love Journey

Kathryn Remati

4.8guided18 min

Guided Mantra Meditation To Turn Fear Into Productivity

Deva Vasuda

4.8guided21 min

Calming Yoga Nidra For Anxiety Relief And Deep Relaxation

Elena Mironov

4.8guided25 min

Chakra Healing Meditation

Rene Cook

4.8guided4 min

Forgiveness : Positive Affirmations

The Yoga Couple - Mat & Ash

4.8guided13 min

Staying With Difficult Emotion

Davin Youngs

4.8guided23 min

Chronic Pain & Illness Meditation

Fallon Stone

4.9guided21 min

Release Negativity, Find Peace: Angelic Healing

Julian Jenkins

4.8guided15 min

Grieving With The Rain

Glenda Cedarleaf

4.9guided25 min

Archangel Raphael DNA Healing

Naomi - Soul Tranquility Healing

4.8guided10 min

Part 2 Of 6 Stress Relief Down To The Cellular Level: Relax Your Muscles (Prerequisite: Part 1)

Juna Bobby MD, EdM

4.9guided24 min

4 Rounds Of 40 TT-DMT Breathing Session

Tim van der Vliet

4.8guided5 min

Shaking Practice For Depression, Shock, Dissociation

The BioMedical Institute of Yoga and Meditation

4.8guided61 min

Bedtime Talkdown For Those Bad & Lonely Nights

Sonia Jaxa

4.8guided13 min

Protection Bubble

Katarina Scott

4.9guided49 min

World Peace Meditation

David Gandelman

4.8guided10 min

Part 2 Of 6 Stress Relief Down To The Cellular Level: Relax Your Muscles (Prerequisite: Part 1)

Juna Bobby MD, EdM

4.9guided24 min

4 Rounds Of 40 TT-DMT Breathing Session

Tim van der Vliet

4.8guided5 min

Shaking Practice For Depression, Shock, Dissociation

The BioMedical Institute of Yoga and Meditation

4.8guided61 min

Bedtime Talkdown For Those Bad & Lonely Nights

Sonia Jaxa

4.8guided13 min

Protection Bubble

Katarina Scott

4.9guided49 min

World Peace Meditation

David Gandelman

4.9guided9 min

Self Trust Mirror Meditation

Maryam Aishah

4.8guided6 min

The Body You Inhabit

Vicky Wolf

4.8guided22 min

Sensing The Bigger Picture

Elliott Treves

4.7guided1 min

Rich Rising Affirmations

Maryam Aishah

4.9guided37 min

The Cocoon Healing Journey

Susannah Kenton

4.9guided30 min

285 Hz Solfeggio Frequency Meditation For Healing Injuries

Kinga Kremer

4.9guided14 min

444 Celestial Healing From Angels

Jaclyn Albergoni

4.8guided6 min

Quick Evening Gratitude Meditation

Alexander Moller

4.9guided27 min

Cosmic Greenhouse #3: Align & Heal The Body

Wendy von Oech

4.8guided14 min

White Light Healing & Protection

Moira Hutchison

4.9guided27 min

Dolly Parton Inspired Yoga Nidra

Beth Behrs

4.7guided11 min

Physical Healing Meditation

Mary Rose Freeth

4.8guided25 min

Self Acceptance Reiki Practice

Keziah Gibbons

4.8guided13 min

Your Heart Knows The Way

Tiffany Love

4.8guided15 min

MIDL 15min 02 / 20: Allowing Stillness

Stephen Procter

4.8guided7 min

Hearing The Body

David Young

4.9guided24 min

Embodied Parts Work To Recenter Yourself

Catherine Liggett

4.8guided38 min

Full Nervous System Rest Tonight With Spirit Guide

Pura Rasa

4.9guided40 min

The Warrior Transmission: Clearing The Violence Of 3D Enemy Patterning

Steve Nobel

4.7guided5 min

Root Chakra Meditation

Sarah Jane Chapman

4.9guided23 min

A Body Of Light & Kabbalah Energy Centers

Dr Orna Triguboff

4.9guided33 min

Awaken Your Inner Power - Guided Healing Journey

Vaz Sriharan

4.8guided33 min

Connect to Higher Self

Lisa A. Romano

4.9guided19 min

3PM Fridays: Peacebeam Together

Peacebeam

4.8guided10 min

Sharing The Light

Tony Brady

4.8guided20 min

Cellular Healing Mindfulness Meditation

Stephanie Chewning

4.7guided21 min

Stress And Anxiety: Turn It Off

David Procyshyn

4.7guided12 min

Surrender To Silence & Peace

Bhante Sujatha

4.9guided12 min

Letting Go With Your Spirit Guides: A Shamanic Journey

Marisa La Fata

4.9guided59 min

The Dog, The Cat & Their Friends: A Bedtime Story

Stephen Dalton

4.9guided19 min

Dynamic Breathwork + Empowered Breathwork

Ben Holt

4.8guided10 min

Safe Place Imagery

Dan Roberts

4.8guided16 min

Achieving Optimal Health (With Reiki)

Devani Rabeau

4.8guided8 min

Meeting The Inner Critic

Selena Lael

4.9guided17 min

Anchoring Into Support & Safety

Kirsty Lyon

4.8guided7 min

Letting Go

Amanda Sellers

4.8guided9 min

Powerful Cleansing Ritual To Heal Your Energy Body

Guri Sohal

4.8guided15 min

Let Go Of What You Want: So You Can Receive What You Need

Saskia Lightstar

4.8guided11 min

Who Am I?

The Drunken Monk

4.9guided89 min

A Cozy Drive Through Misty Ireland: A Soothing Sleep Story

Stephen Dalton

4.8guided22 min

Fall Asleep and Heal. Sleep Meditation: Heal as You Sleep

The Honest Guys

4.9guided3 min

Sacred Morning Prayer | Rooted In Gratitude

Melissa Manifests

4.9guided32 min

Healing Self-Doubt – A Reiki Guided Practice

Shannon Sullivan

4.8guided27 min

Guided Chakra Meditation & Sound Healing

Annie Herring

4.9guided119 min

Hope, The Woman Who Does Very Little: A Cozy Bedtime Story

Stephen Dalton

4.8guided30 min

Be Gentle

Lou Redmond

5guided56 min

Anxiety & Stress Relief With Feldenkrais Awareness Through Movement

DAYANA

4.9guided11 min

For People Of Color, And For Those Who Love Them

Liza Colpa

4.9guided30 min

Yoga Nidra For Deep Rest And Peace

Didem Erdenir

4.8guided13 min

Morning IFS Parts Check-In

Jenna Riemersma

4.9guided119 min

Hope, The Woman Who Does Very Little: A Cozy Bedtime Story

Stephen Dalton

4.8guided30 min

Be Gentle

Lou Redmond

5guided56 min

Anxiety & Stress Relief With Feldenkrais Awareness Through Movement

DAYANA

4.9guided11 min

For People Of Color, And For Those Who Love Them

Liza Colpa

4.9guided30 min

Yoga Nidra For Deep Rest And Peace

Didem Erdenir

4.8guided13 min

Morning IFS Parts Check-In

Jenna Riemersma

4.8guided5 min

Begin Bright Series: Day 7 - Liking You

Peacebeam

4.9guided17 min

Heal Yourself - You Are The Healer

Nicole Bayliss

4.9guided11 min

Calming Your Parts – Expanded Version: IFS Meditation

Dan Roberts

4.8guided17 min

Accepting Abundance

William Wood

4.9guided16 min

The Serenity Prayer: An Experiential Journey & Meditation

Brian Hyman

4.7guided1 min

Serenity Prayer & The Prayer Of St. Francis

Mile Hi Church

4.8guided10 min

Somatic Tracking For Chronic Pain or Illness

Mel Schweder

4.8guided9 min

Heal Your Physical Body Meditation

Aluminea

4.9guided33 min

Healing Your Inner Child Meditation: Creating A Safe Inner Healing Sanctuary.

Steve Nobel

4.8guided20 min

Healing Blocks & Manifesting Abundance (Live)

Glenn Harrold

4.9guided30 min

Yoga Nidra Pranamaya Kosha

Destiny Eurkus

4.9guided64 min

1 Hour Seven Chakra Activation Guided Meditation

Healing Vibrations

4.8guided7 min

Inner Witch Releasing Ritual Meditation

A Smile From Heaven

4guided13 min

Finding Courage

Cat Leas Stone

4.8guided13 min

Arcturian Repatterning Of The Cells - ARC

Manuela Caranci

4.9guided23 min

Universal Love

Wendy von Oech

4.9guided22 min

Detox The Mind And Body Meditation

Jayne Corner

4.8guided20 min

Wellness Wake Up For The Body Temple

Rev. Skip Jennings

4.8guided16 min

Letting Go Practice

Nicole Windle

4.8guided20 min

Love Wash

Lucy Love

4.9guided10 min

Breathwork To Detox And Release Stress

Sam Jones

4.8guided19 min

Forgiving The Past

Tony Brady

4.8guided18 min

A Deep Cleanse For Your Heart, Mind And Soul

Saskia Lightstar

4.7guided29 min

Self Healing Guided Meditation

Pura Rasa

4.7guided32 min

Help Heal The Inability To Love and Trust The Self

Lisa A. Romano

4.8guided5 min

Quick Gratitude Meditation To Start Your Day

Alexander Moller

4.8guided16 min

Working With Your Emotions

Lama Yeshe Rabgye

4.8guided24 min

A Daily Morning Practise For Calm & Positivity

Victoria Yoga

4.8guided10 min

Perfect Reproductive Health (Female)

Maria Rothenburger

4.9guided60 min

Ignite your Light - A  Journey Home

Sommer Leigh

4.9guided32 min

Yoga Nidra - 30 Minutes For Deep Relaxation

Sandeep | Nivritti Yoga

4.8guided10 min

Honoring Your Inherent Worth And Value

Meg James

4.9guided25 min

Yoga Nidra: Red Earth Grounding And Healing

Sue Benson

4.9guided68 min

Heal Your Energy In Nature With Mountain Spirit

Elliott Treves

4.9guided8 min

Alignment Breathwork - 3 Breathwork Techniques!

Ben Holt

4.8guided14 min

This Is Compassion

Davin Youngs

4.9guided20 min

You Are A Living Wellness

Lucy Love

4.9guided24 min

Deep Heart Connection Meditation

Lynette Gray

4.8guided9 min

Words Of Encouragement For Hard Times

Liis Windischmann

4.9guided14 min

Vagus Nerve Humming DMT Alkaline Breathing (3 Rounds)

Dan Vadnais

4.9guided59 min

A Soothing Sleep Story: The Magical Bedroom

Stephen Dalton

4.9guided15 min

Dynamic + Rebalancing Breathwork: Deep Reset!

Ben Holt

4.9guided89 min

The Writer, The Wizard And The Owl

Stephen Dalton

4.8guided65 min

Nervous System Recalibration

Lisa Erickson

4.8guided9 min

For When Your Heart Is Broken

Epiphany Mason

4.8guided16 min

A Reiki Meditation

Estelle Godsman

4.8guided18 min

Raise Your Vibration - Gratitude Reiki Meditation

Vanessa Ooms

4.8guided13 min

Healing Grief For Sleep || Grounded Sleep Podcast Episode 44

David Gandelman

4.8guided10 min

Full Moon Meditation | I Am Whole

Yogi Bryan

4.8guided26 min

Catastrophic Thinking And The Nervous System

Lynn Fraser

4.8guided8 min

Full Moon Meditation

Mirelle Gunn-Fevang

4.8guided11 min

Self-Compassion For Uncertain Times

Laurie Cameron

4.8guided10 min

The Elixir Of Breath - 10 Minute Daily Insight

Annemaree Rowley

4.7guided16 min

RAIN Of Self-Compassion

Meg James

4.8guided15 min

MIDL 15min 05 / 20: Experiencing the Breath

Stephen Procter

4.9guided14 min

Reclaim Your Energy: Affirmations For Healthy Detachment

Michelle Cashman

4.8guided60 min

Drifting Into Dreams

Balance Warrior

4.9guided102 min

The Crystal Caves Of Healing (Guided Sleep Story)

Sleepy Cat Meditations

4.8guided120 min

Sleep With Phrases Of Self-Love: Messages To The Unconscious

Robert Aceves

4.8guided34 min

Yoga Nidra For Chronic Illnesses, Chronic Pain, And Stress

Virginia Orenstein

4.9guided22 min

Deep Sleep (Extended)

Cat Santos

4.8guided20 min

LIFE: Working Mindfully With Addiction & Craving

Ray

4.8guided17 min

Beginning Again

Glenda Cedarleaf

4.8guided11 min

Gratitude When Life Is Hard

Amanda Sellers

4.8guided11 min

Meditate, Purify, Realise

John Siddique

4.9guided25 min

Solid Proper Grounding For Planetary Placements (Retrograde Or Full Moon)

Pura Rasa

4.8guided3 min

Habits

Betsy Johnson

4.9guided22 min

Cord Cutting Meditation To Release Toxic Ties

Alisha

4.9guided18 min

Archangels & White Lotus Chakra Clearing & Supercharging

Sophie Sun

4.8guided17 min

Body Love Practice: With Music

Keziah Gibbons

4.8guided4 min

Short Reset With Affirmations

Barbara Gibson

4.8guided9 min

Heal Yourself & Heal The World

Shakti Sutriasa

4.9guided9 min

Fire Horse Lunar New Year Meditation

MaryBeth Hyland

4.8guided33 min

Most Relaxing & Healing (+ Rain & Rumbling Thunder ) • Sensory Meditation

Pura Rasa

4.7guided16 min

Organ Balancing Meditation

Solala Towler

4.7guided20 min

What If You Knew You Were Enough

Lisa A. Romano

4.7guided16 min

Mindful Eating And Self-Care Affirmations

Glenda Cedarleaf

4.8guided10 min

Overcoming Rejection

Fatima Farmer

4.8guided60 min

The Hot Springs Of Costa Rica

Michelle's Sanctuary

4.9guided11 min

Dynamic Breathwork (Short Version) With Music

Ben Holt

4.8guided28 min

Yoga Nidra For Spinal Health

Ally Boothroyd

4.9guided23 min

From Resistance To Freedom - Self-Energy Healing (IFS)

Jo Howard

4.9guided10 min

Just As You Are (Leaf Version)

Andy Hobson

4.8guided9 min

Living From Your Heart

Aimee Griffith

4.8guided32 min

"I Love You, Me" - Your Journey For Self Love

Tara Love Perry

4.9guided28 min

Uplifting Meditation For Inner Well-Being And Healing

Linda Hall

4.9guided13 min

Healing Meditation For A Loved One

Francisca Hernandez

4.8guided21 min

Ask For Guidance

Jordana Reim

4.9guided24 min

Prepare For The Transformational Decade

Pura Rasa

4.8guided8 min

Finding What Feels Good

Vanessa Michele

4.8guided19 min

Meditation for Recovery: Step 2

Robin Byrne

4.7guided10 min

Step 3: Let Go & Let God

Sadie Barr

4.9guided13 min

Saying Yes To Everything

Hugh Byrne

4.8guided60 min

A Night In Central Park

Michelle's Sanctuary

4.9guided44 min

The Goddess Hera - Medusa Transmission: Reclaiming The Dark Feminine

Steve Nobel

4.8guided39 min

Yoga Nidra Unlocking The Chakras

Rachel Brownbridge

4.9guided26 min

Healing Ancestral Blocks

Jelena Fu

4.8guided30 min

Heart Resonance Yoga Nidra

Rachelle Tersigni

4.9guided51 min

50-Minute Yoga Nidra For Stress Relief And Calm

Kristyn Rose Foster

4.9guided7 min

Psalm 23 For Comfort And Relief

Prashanti Paz

4.8guided5 min

Begin Bright Series: Day 21 - Simplicity

Peacebeam

4.8guided13 min

Relax And Sleep

Amanda Sellers

4.8guided59 min

The Great Awakening

Jason Stephenson

4.8guided9 min

A Note To My Heart

Michelle Cashman

4.9guided22 min

Healing Shame and Guilt Magic Garden Meditation

Lisa A. Romano

4.9guided20 min

Nourishing Your Immune System through Meditation

Alexander Moller

4.9guided14 min

You Are Good

Davin Youngs

4.8guided15 min

I AM Affirmations For Self-Belief, Self-Trust & Change

Francie Fishman

4.9guided35 min

Space Clearing Transmission: Clear And Uplift Any Structure, Space, Land

Steve Nobel

4.9guided40 min

Liberation, Peace And Happiness Transmission

Steve Nobel

4.7guided11 min

Morning Hypnotic Meditation: The Magical Pool

Sam Hazledine

4.8guided119 min

Self Love & Self Esteem Phrases To Sleep & Self Reprogram

Robert Aceves

4.8guided21 min

Somatic Tracking 2 For Chronic Dizziness & Pain (20 Minutes)

Yonit Arthur

4.8guided5 min

Begin Bright Series: Day 13 - Fear As Friend

Peacebeam

4.8guided11 min

Protecting And Shielding

Shannon Moyer

4.8guided16 min

Arcturian Clearing Session

Brandi Khan

4.8guided18 min

Nervous System Regulating Practices

Lynn Fraser

4.8guided19 min

Bedtime Practice: Deep Somatic Rest

Derek Sheahan

4.8guided11 min

Period Pain Meditation - Inner Winter - Menstrual Phase

Hayley Rose

4.6guided10 min

Healing Begins in the Mind

Bethany Auriel-Hagan

4.8guided43 min

Yoga Nidra For Better Sleep (No Background Music)

Robyn Gray

4.9guided9 min

Forgiveness Affirmations Meditation

Selena Lael

4.8guided29 min

Activating Your Vagus Nerve

Gulmira Mamedova

4.9guided44 min

Root Chakra Healing With Yoga Nidra

Kalyani Jen Tobin

4.8guided6 min

Gratitude Meditation

Carmen Foon

4.8guided25 min

The Healing Pool: Skin Solution Guided Imagery

Mellisa Dormoy

4.8guided19 min

Support In A Time Of Bereavement

Tony Brady

4.8guided39 min

Being With How You Truly Feel

Burgs & The Art of Meditation

4.9guided6 min

5 Minute Vinyasa Yoga Flow

Kari Doherty

5guided10 min

Affirmations For IVF Transfer Day

Ashley Chymiy

4.8guided12 min

Empowered By Ancestors: The Hands Of Women

Joshua S Young

4.9guided14 min

Remember You Are The Temple: New Moon Guided Meditation

Michelle Coutinho

4.9guided41 min

Turning Toward The Present - Sitting Meditation - MBSR

Karim Rushdy

4.8guided20 min

Free Yourself From Negative Thinking - 20 Minute Daily Insight

Tomek Wyczesany, Ph.D.

 

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