10:36

Sharing The Light

by Tony Brady

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.6k

Have you ever felt that your light has gone out? In these times remember that you are not alone even though in the darkness you may think that this is so. Our lights do not all go out at the same time. We can rekindle our lights and support one another. This is our human nature to support each other in our time of need.

LightDarknessSupportHuman NatureTimes Of NeedLoving KindnessDark Night Of The SoulEmpathyCompassionGratitudeInspirationInspirational QuotesLight VisualizationsVisualizations

Transcript

Music Thousands of candles can be lighted from a single candle,

And the life of the candle will not be shortened.

Happiness never decreased by being shared.

Dear friends,

Welcome to our meditation today which is on the theme of sharing the light.

Before we begin,

Can you make sure that you are really comfortable?

Meditation is not meant to be an endurance test.

Take a moment to relax.

Remember that there will be time later for any jobs that need to be done.

So leave aside the tasks of the day and allow yourself just one minute of total peace.

Music Welcome back.

Have you ever felt that your light has gone out?

That the spring has gone out of your step?

A time when you find your earlier enthusiasm is on the wane.

Something you've given your life to has not worked out.

And a period of darkness seems to have taken hold.

Let's take one minute to offer thoughts of loving kindness to anyone,

Ourselves included,

Currently caught up in a period of darkness.

Music Music Welcome back.

In dark times,

Please do not lose heart.

Remember you are not alone.

This dark night of the soul is a common experience.

Your support in these times will be the words,

This too will pass.

Remember that a new dawn follows every night and a new spring follows every winter.

Your light will shine again.

Think for a moment about the life of a candle.

A candle burns a little hesitantly at first.

Then the light takes hold and all is well.

All is light.

But sometimes the wick is flooded with wax and the flame flickers and dies.

Sometimes a sudden wind blows the candle out.

But thankfully for us,

When our light fails,

We are not alone.

Even though in the darkness we may mistakenly think that this is so.

Because we human beings have a natural empathy for one another.

Especially when we see someone else in danger or difficulty.

As Albert Schweitzer reminds us,

Sometimes our light goes out but is blown into flame by another human being.

This is our comfort and our consolation.

Each of us owes deepest thanks to those who have rekindled this light.

Again,

Words from Albert Schweitzer.

Let's pause to give thanks for those who have rekindled our light.

Those who have shown us a safer way.

Those who have been there for us in the dark times.

That prayer will be honoured and blessed You Welcome back again.

The message of this reflection is to share our light.

Remember to share our light.

Remembering those who have been there for us,

Let us resolve to be a light for those who are currently walking a dark road.

There are some quotes to encourage us in this.

From Ralph Waldo Emerson,

The purpose of life is not to be happy,

It is to be useful,

To be honorable,

To be compassionate,

To have it make some difference that you have lived and lived well.

From Charles Dickens,

No one is useless in this world who lightens the burden of another.

From John Holmes,

There is no exercise better for the heart than reaching down and lifting people up.

John Bunyan tells us you have not lived today until you have done something for someone who can never repay you.

And finally from Shannon L.

Alder,

One of the most important things you can do on this earth is to let people know that they are not alone.

Which brings us back to our opening quote.

Thousands of candles can be lighted from a single candle and the life of the candle will not be shortened.

Happiness never decreased by being shared.

So may you receive happiness,

May you spread happiness.

In your moments of darkness may someone offer a light to you and may you carry that light with you and share it with someone whose light has just for now gone out.

Namaste.

Meet your Teacher

Tony BradyDublin

4.8 (701)

Recent Reviews

Judy

September 27, 2025

Thank you. These words came at the absolute perfect time for me today.

Deb

September 1, 2025

Thank you for sharing your beautiful light! You have influenced me in such a positive, spiritual way. Your guidance and demeanor are enlightening for me and others.

Katherine

July 24, 2025

Just what my heart needed to hear and feel. Thank you.

Maggie

December 16, 2024

This brings back memories of candlelight Christmas Eve service and their was something so magical when witnessing one small flame erupt into many. The space erupted into an illumination of warmth and peace. In our everyday lives a small gesture of recognition, and hope can be transformative for the giver and receiver. 🙏🏻

Paula

March 22, 2023

Thank you Tony. Such a kind and giving meditation. Namaste 🙏💕

Mia

October 9, 2022

Great reflective meditation Tony. Thank you for sharing Your Light with everyone! Namaste 🙏

Denise

May 28, 2022

Powerful perspective.. eloquently expressed. Thank you 🙏🏻

Shelley

May 3, 2022

Thank you for the support, and beautiful message 🙏

Margaret

April 23, 2022

Thank you for this Tony. It's an excellent reflection to start the day or fall asleep with as I did last night. It's really about the 12th step in the AA program and it's all so right. Namaste.

Robyn

April 14, 2022

Wonderful meditation Tony. I always find inspiration and calm in your words. Many thanks for your gift of striking a cord within everytime I listen to you. ✨🙏✨

Cheryl

March 16, 2022

Thank you for this kind guidance of remembering why we are here

Adri

February 15, 2022

More than ready to share the light, which burns a little brighter after this meditation. Namaste 🤓🙏🏻

Tony

February 6, 2022

Just what I needed to hear. From one Tony to another thank you. Always enjoy your meditations and insights. Namaste

Nancy

November 4, 2021

So good. A very comforting and reassuring meditation reminding me how important connection is.

Lisa

December 26, 2020

My light has been dim. Thank you for such a beautiful restorative meditation.

Mary

December 14, 2020

Dear Tony, Thank you for sharing your light. Peace, Mary

Jen

December 12, 2020

Just lovely. Thank you Tony.

Meliss

October 27, 2020

This is just What i needed today - kind and loving to self and others going thru dark times - thank you

Sav

September 22, 2020

A reminder to all of us in this world to embrace unity

Amy

May 26, 2020

So lovely Tony Thank you 🙏

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© 2026 Tony Brady. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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