04:31

Forgiveness : Positive Affirmations

by The Yoga Couple - Mat & Ash

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
23k

If you have been hurt, wronged, or mistreated this daily practice was designed for your healing. Forgiveness is not an act of charity but rather is a spiritual choice to set ourselves free the pain. We recommend listening to this daily in order to restore harmony in your soul. You can and will overcome. Happiness, peace, and inner freedom are your birthright. Relax and enjoy!

ForgivenessPositive AffirmationsHealingSpiritual MindsetSet FreeHarmonyOvercomingHappinessPeaceInner FreedomRelaxationPersonal GrowthLetting GoResilienceCompassionSelf Forgiveness

Transcript

I forgive myself and others.

I set myself free from the past.

I let go of what does not serve me.

All the events of my life are leading me to greater things.

I look for the lesson in every experience.

I learn from the past.

Every challenge in my life is an opportunity to become a better version of myself.

Everything is always working out for my benefit.

I let go of fear and anger.

I am powerful and resilient.

I can overcome anything and everything.

I offer forgiveness and compassion and set myself free.

I forgive myself and others.

I set myself free from the past.

I let go of what does not serve me.

All the events of my life are leading me to greater things.

I look for the lesson in every experience.

I learn from the past.

Every challenge in my life is an opportunity to become a better version of myself.

Everything is always working out for my benefit.

I let go of fear and anger.

I am powerful and resilient.

I can overcome anything and everything.

I offer forgiveness and compassion and set myself free.

Meet your Teacher

The Yoga Couple - Mat & AshPāhoa, HI, USA

4.8 (1 662)

Recent Reviews

Jessica

July 31, 2024

I know that everything is always working out for me. Namaste.

Soraya

September 10, 2022

This morning’s meditation πŸ§˜β€β™€οΈ I wish was a little longer but five minutes will do to start my day. For me, personally I’m better at apologizing than seeking forgiveness because I’ve closed off my heart to others who wish to manipulate, abuse, and take advantage of my goodness. How can I feel differently about approaching others who seek forgiveness when I feel incompetent and unworthy towards them? How can I be a forgiving person when I know I’ll get hurt again?

Hayley-Rose

May 8, 2022

Lovely paced affirmations with relaxing soothing sounds in the background and the 5minutes whizzed by! Just what I needed without realising it (this came up as a suggestion in Made For You). Thank you as I know forgiveness is something I need to work on. I shall be giving this repeat listens. πŸ™πŸ’š

Nicole

January 27, 2022

Nice!! I’ll use this often for this season I’m in right now. Thank you!

Nerissa

October 6, 2020

Thank you for this, just what I needed at the right moment in time. πŸ™πŸΌ

Becky

June 14, 2020

Thank you so much

Noele

May 17, 2020

Mathew speaks to me. This quick meditation releases many types of sadness. Count me in :)πŸ’šβœ¨

Chris

March 22, 2020

Well chosen words well spoken. Thank you. Namaste.

Karlito

March 3, 2020

Wonderfully simple and poignant.

Heather

October 10, 2019

Thank you πŸ™πŸ»πŸ’œ

Teri

August 8, 2019

Perfect! Much needed and felt a huge shift

Gabrielle

August 5, 2019

Beautiful soothing voice, beautiful affirmations. Thank you πŸ™

Ryan

August 4, 2019

A short but helpful meditation.

Heather

August 3, 2019

Beautiful affirmations that really touched me on a soul level. Simple and quick but powerful.

Nora

August 2, 2019

Wonderful! I will listen to this often. Thank you.

Mary

July 31, 2019

Amazing! Will be listening to this regularly!

Stacy

July 31, 2019

This is a wonderful way to begin the day, and a wonderful way to end the day… Thank you!

Osha

July 31, 2019

Great meditation. The perfect words were said

XJ

July 31, 2019

Love this short and inspiring moment!

Catrin

July 30, 2019

Lovely and bookmarked - will listen in repeat mode daily πŸ™πŸ§˜πŸΌβ€β™€οΈ

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