This is a meditation to energetically clear you of the blocks that are standing in the way of you truly knowing the healer within you.
So get yourself comfortable,
Preferably sitting with your back straight,
Picturing your vertebrae stacked one upon the other and taking a few deep and cleansing breaths.
Feeling into your body,
Sensing your body and around your body,
Observe yourself now,
Still,
Alert,
Breathing,
Present.
You are love and love is the only vibration that heals.
Love is powerful,
It has the power to remove all that isn't love.
It has the power to rebalance,
To correct and to protect.
Take a few more deep and cleansing breaths.
And now as you breathe in,
Breathe in all the love that the universe sends you.
And as you breathe out,
Breathe out this love into every cell of your body.
This is a pure infinite love that exists all around you,
If you choose to know it is there and connect with it.
Continue to breathe in love,
Allowing it to fill you.
Love is light,
See,
Feel or just know that as you make this intention to fill every cell of your body with love,
Your being lights up with light.
Every cell is being filled with light and this light is removing all fear,
It is removing all that is of a low vibration.
It is clearing all that doesn't serve you,
Your entire being is glowing with light.
And the light has the power to clear away all disease,
All imbalance,
All viruses,
All harmful organisms and germs.
Continue to breathe in the loving light and release on the out breath all that no longer serves you.
And the light is removing now all deeper causes of disease or imbalance.
It is clearing away all genetic influences,
Emotional influences,
Physical influences and spiritual influences.
It removes all pain and discomfort as you breathe in and out and are continuously filled with the light of love.
And as you do this you surrender to the universe any disease,
Condition or discomfort,
You hand it over and you trust that thy will be done.
And you now request healing,
Trusting that the process begins now.
And if you are worried about getting ill,
You request protection and then you detach and let go of the outcome,
Knowing that the universe has got this.
And so now I am going to say some affirmations.
Allow yourself just to absorb them into every cell of your body and breathe.
I surrender all illness and imbalance to the universe.
I request healing from the universe.
I request protection from the universe.
I release and let go of the outcome.
Continue to breathe in the healing light as you relax and let go.
And you can now consciously choose to take divine right action that supports your health and well-being.
You can consciously choose to be mindful of balance in your everyday life.
Choose actions that support my health and well-being.
I choose to be mindful of balance in all things.
Continue to acknowledge the light that fills you.
You can consciously choose the path of least resistance.
Giving up the need to stress,
To struggle or to battle through life.
Perfect health is already yours for the taking.
I relax.
I move through life easily and gracefully.
Good health is mine to have.
And yes,
Life presents challenges and some challenges may be old karma,
Being regifted.
There is no need to stress,
To strive.
Instead you can accept and move through the challenge one step at a time.
Knowing that you are burning off old karma that needs to be cleared.
I accept this illness or condition with grace.
I move through this challenge with grace and ease.
I choose good intentions from here on,
Creating only good karma.
Breathe,
Relax and feel the light within you.
You can choose today to forgive anyone you need to forgive,
Including yourself.
I am willing to forgive.
And you can be open to receive the help that comes your way,
In whatever form that takes.
For the universe gives through many channels.
Be grateful for all the help.
I am open to receiving the help I need.
I am so grateful for all that is helping me heal.
You can choose to believe you have the power within you to heal.
Or you can choose to believe otherwise.
If you choose to believe you can heal yourself,
You are believing in the power of love.
And its ability to transmute fearful energy into love.
I have the power to transmute fear into love.
I have the power to heal myself.
Here you are filled with loving light and the truth.
You can visualize yourself well,
Joyful and flowing with life force energy.
Take a minute to visualize this.
I am well,
Joyful and flowing with life force energy.
And so you give thanks.
And you trust that the universe has already got this sorted.
And all will be well.
In divine and perfect timing.
And so you can relax and let go.
In the knowledge that divine compensation is on its way.
I am so grateful for my good health.
For it will manifest in divine and perfect timing.
Divine compensation is mine.
And here you are relaxed.
And filled with love and light.
And the truth of your true power.
You are the healer of yourself.
The creator of your life.
And your true divine essence is love.
Take a deep and cleansing breath in and out.
Feel into your body.
Feel yourself present in the here and now.
And whenever you are ready,
Open your eyes.
