1:00:03

Welcome to this peaceful journey to sleep. Angie will guide you through a series of visualizations, and breathing to guide you into a deep sleep. You will be guided through a gentle body scan and then led through beautiful visualizations using a low, soft tone which will assist you in drifting into your dreams. Get comfortable and ready to drift off into the most peaceful sleep you've ever had.
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How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else