07:10

Hearing The Body

Name: Hearing The Body
Uploaded: 2020-02-22T01:38:38.000Z
Duration: 7 min 10 s
Channel: David Young
Description: Often, we are disconnected from our bodies and the wisdom it holds. This is an invitation to lovingly ask ourselves, "If my body could tell its story, what would it say to me?" It's a practice to reconnect us to the voice of our bodies.

by David Young

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

12.4k

Often, we are disconnected from our bodies and the wisdom it holds. This is an invitation to lovingly ask ourselves, "If my body could tell its story, what would it say to me?" It's a practice to reconnect us to the voice of our bodies.

Body Body Awareness Self Compassion Gratitude Body Stories Hand Positions

Meet your Teacher

David Young

Washington, DC, USA

Meet your Teacher

David Young

Washington, DC, USA

© 2026 David Young. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.