13:02

Relax And Sleep

Name: Relax And Sleep
Uploaded: 2025-03-18T17:36:59.220Z
Duration: 13 min 2 s
Channel: Amanda Sellers
Description: Angelic, soft music with a relaxing, slow pace, with gentle encouragement to let go, rest and relax. There is nothing else that needs to be done, you deserve to reset, repair and sleepy deeply for a full renewal and recovery.

by Amanda Sellers

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

29.9k

Angelic, soft music with a relaxing, slow pace, with gentle encouragement to let go, rest and relax. There is nothing else that needs to be done, you deserve to reset, repair and sleepy deeply for a full renewal and recovery.

Relaxation Sleep Meditation Deep Breathing Thought Observation Body Scan Self Compassion Visualization Affirmation Emotional Release Sleep Preparation

Meet your Teacher

Amanda Sellers

Vancouver, BC, Canada

Meet your Teacher

Amanda Sellers

Vancouver, BC, Canada

© 2026 Amanda Sellers. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.