Guided Meditations for Parenting

4.2guided•9 min

A Safe Place Pregnancy

WellPregnant

guided•5 min

Gratitude Practice For Stressed Parents

Courtney Johannesen

guided•11 min

Finding Safety In Your Body After Birth Trauma

Dr Piper Grant

guided•52 sec

Dragons Breath Children's Playful Breathwork

Bonnie Knapton

guided•10 min•

Evening Meditations For Couples - Freedom

Felix Schaefer

4.3guided•10 min

Communing With The Spirit Of Your Unborn Child

JP Kriya

4.3guided•7 min

Connecting To The Life Within

Hayley

4.3guided•4 min

Blessing For New Parents

ayreÁnna Ross

4.3guided•5 min•

For Kids: Confidence

Brian Hyman

4.1guided•8 min

Affirmations for Awesome Mom's

Nora Yolles Young

guided•25 min

Help Kids Feel Grateful Each Night As They Fall Asleep

Olivia OM

4guided•5 min

Daily Postpartum Affirmations

Kelly Smith

4.3guided•9 min

Olive The Owl And The Dream Garden - Bedtime Story For Kids

Mario Georgiou

4.2guided•1 min

Castle In The Sky - Sleep Meditation For Children

Bonnie Knapton

3.9guided•9 min

Unforgiveness And Relationship Healing With Your Mother

Hani Cheng

4.2guided•9 min

Rainbow Meditation For Kids

Alexandra Rossi

guided•2 min•

2 Minutes For Overwhelmed Mothers To Recenter

Brya Yoga

guided•6 min

Nervous System Calm For Moms

Angele

guided•32 min

A Non-Dual Meditation For When Your Relationships Define You

Jody Agard

4.2guided•50 sec

Tune In To Tune In

Keenan Krick

4.1guided•15 min

Christmas Morning Meditation

Helen Pengelly

4guided•12 min

Busy Parents Compassion Meditation

Susan Zivcec

3.7guided•11 min

From Chaos To Confidence: Meditation For Every Mom

Thea Willette

2.5guided•17 min

Prenatal Meditation - Bonding With Baby Meditation

Jugala Kishora Kishori

guided•2 min

For The Parent Whose Mind Won’t Stop Worrying

Cara Greenslade

guided•9 min

Calm Your Nervous System: A Reset For Parents

Courtney Johannesen

guided•9 min

Everyday Magic | #144 | Enfolding The Children In Compassion

Colleen Thomas

guided•15 min

Family Tree Meditation: Connecting With Ancestors

Tim Scharwächter

3.5guided•6 min•

Help For Stressed Parents | A Meditation To Relax

Richard Willis

guided•10 min

Putting Your Child To Sleep

Ava Irani

4.4guided•9 min

Cultivating Presence For Intentional Leadership

Norma Serena Hogan

guided•9 min

Compassion For Caregivers Following Tough Transitions

Rachel Gilbertson

guided•7 min

Failed Nap For Baby / Toddler Rescue Meditation

Harriet Hamid-Collett

guided•3 min

Mindful Belly Breath For Mums

Tasha D'Cruz

guided•10 min

Being Present With Your Growing Child

Jennifer Whiteside

4.3guided•19 min

The Body Keeps The Score

Zachary Phillips

4.2guided•25 min

For Our Women, Our Mothers

Livia Hooson

guided•4 min•

Pickup Line Pause — A 4-Minute Reset For Moms

Stephanie Baker

guided•2 min

Calming Om Vibration For Crying Babies & Newborns

Stephanie Leger

guided•4 min•

Peaceful Home Visualization – Reset Energy & Restore Calm

Courtney Johannesen

3.8guided•7 min

You Can Do It!

Valerya Casanova

guided•12 min

Deepening Your Bond - Heart Connection Meditation For Moms

Milla Tsvetkova

guided•16 min

Calming Meditation For Stressed & Overwhelmed Parents

Kanika Vasudeva | Art Of Life Center

guided•22 min

The Meditation Every Parent Needs To Calm An Anxious Child

Kanika Vasudeva | Art Of Life Center

4.1guided•2 min

Walking With Infants

Institute of Excellence in Early Care and Education (IEECE)

4guided•12 min

A Prayer For Patience

Katie Krimitsos

guided•5 min•

Worthiness Affirmations For Parents To Release Doubt

Courtney Johannesen

guided•20 min

Back To School Sleep Practice For Moms

Katie Krimitsos

4.3guided•8 min

Love In My Anchor

Alice Chepeau

4.3guided•6 min

Releasing Guilt For Mums

Claire-Marie Dasan

3.5guided•6 min

Meditation For Tired Moms

Trinity Thiry

4.2guided•21 min

Claiming Motherhood Fertility & Resonance, Vibrational Child

Alaya

guided•11 min

A Pause For Busy Parents: Reclaim Your Space

Lilian Motta

3guided•9 min

Effortless Meditation, Realizing & Returning

Dr MJ Ong PhD

guided•21 min

Breastfeeding Or Expressing Meditation Pregnancy After Loss

Lucy Livesey

guided•13 min

Exploring Parenting Choices

Jennifer Whiteside

1guided•13 min

Childs Play Observation For Parents

Gertruud Schalen

3.5guided•6 min

Meditation For Tired Moms

Trinity Thiry

guided•11 min

A Pause For Busy Parents: Reclaim Your Space

Lilian Motta

4.2guided•21 min

Claiming Motherhood Fertility & Resonance, Vibrational Child

Alaya

guided•13 min

Exploring Parenting Choices

Jennifer Whiteside

guided•5 min

For Those Who Feed The Children

Kay Lakka

guided•6 min•

For When You Are At Wits End With Your Children

Maureen Kane

3.6guided•3 min

Inner Peace For Alignment: High Vibes

Bella Lively

guided•10 min

Setting Healthy Boundaries As A Mother

Milla Tsvetkova

guided•21 min

Calling In A Motherhood Vision

Lori K Walters

4.2guided•11 min

Meditation For Unexpected Cesarean Or C-Section

Shalaka S

guided•10 min

Body Scan For Parents

Tsering Carola Guzman

3.8guided•2 min

10 Affirmations For Moms And Mother Figures

Kristi Jedlick Peck

4guided•19 min

Reparenting Your Inner Child

Mia Cara Cosco

guided•2 min

A Morning Mindset Pause For Parents

Elizabeth Wilkinson

guided•4 min

You Matter Too: A Journaling Practice For Parents

Rachel | Shine Om

4.3guided•14 min

Connecting To The Mother Within You Meditation

Francoise Molenaar, PhD

2.3guided•10 min

Today, I've Learned A Lesson

Enrico Contrasti Lavezzini

3.7guided•7 min

Embracing Change: Mourning And Accepting Teens

Ashley Radzat

guided•10 min

Newborn Meditation - For Newborns And New Parents

Stephanie Leger

3.9guided•10 min

Calling Your Baby Into Being

Kay Lakka

3.3guided•5 min

Fernanda And The Fairy Toad King

Renee Fesser

guided•5 min

Radiant Serenity: A Meditation Journey For Mothers

Vanessa Bachmann

guided•4 min•

Parenting Calm: Pause Before You React

Courtney Johannesen

guided•14 min

Inner Connection - A Meditation For Mamas

Libby Nicholaou

4.3guided•8 min

5 Minutes Of Calming Mantra "I Let Go"

Kalynn Frechette

guided•14 min

NICU Meditation: For The Drive Home From The Hospital

Stephanie Leger

guided•17 min

Parent And Child Reconnection

Jennifer Whiteside

guided•13 min

Bedtime Meditation For Exhausted Mothers

Milla Tsvetkova

4guided•54 min

Metta Mondays - May 16, 2022

Jeffrey Hunter

guided•8 min

Busy Parents Mindful Wonder Meditation

Susan Zivcec

guided•5 min•

Guided Meditation For Parents With Attention-Seeking Kids

Julie Freedman Smith

guided•11 min•

The Early Parenting Years

Josie Ong

4.2guided•11 min

Child Sleep Story To Feel Loved

Kerie Logan

3.8guided•19 min

Prenatal Meditation - Progressive Relaxation

Jugala Kishora Kishori

2.5guided•18 min

Prenatal Meditation - Loving Kindness Meditation

Jugala Kishora Kishori

guided•60 min

Night-Time Compassion For Tired Mothers (Guided Into Sleep)

Paulina Perez Gonzalez

4guided•3 min

A Journey Through The Senses

Bonnie Knapton

4guided•10 min

Meditation For Couples Trying To Get Pregnant

Dr Robert Puff

3.7guided•10 min

Weekly Reflection: Blessed - Week 6

Michael Kotsopoulos

4guided•14 min

Welcome The Inner Child

Nick Jancev

4.1guided•3 min

Poetry Reading: "On Children" From The Prophet By Khalil Gibran

Victoria Adams

guided•19 min

From Anxious To Anchored:A Grounding Yoga Nidra For New Mums

Anna Langston

guided•7 min

Meditation For Parents From A Parent

Magdalene Martinez-Jackson

guided•12 min

A Bear Cub’s Bedtime: A Cozy Sleep Story

Alexis Brightman

4guided•6 min

Finding A Network Of Support

Julie Freedman Smith

guided•10 min

A Mother Quiet Sanctuary

Sarah Crandell

guided•5 min•

Grounding Meditation For Conscious And Intentional Parenting

Courtney Johannesen

guided•11 min

Being A Mom

MaryRania Zatout

guided•16 min

Tree Babies Nature Meditation For Babies

Gayle Berry

guided•7 min

Golden Light Infant Feeding Meditation (With Music)

Harriet Hamid-Collett

4.1guided•25 min

Energy Healing Meditation For All Women On A Motherhood Jour

Thea Willette

4.2guided•9 min

Sitting Meditation - Breath

MAP Study at SPU

guided•10 min

Breathing Exercise And Meditation For Expecting Parent(s)

Marie-Andrée Godin

4.3guided•5 min•

Breathing Meditation For Finding Joy

Julie Freedman Smith

guided•7 min

Triggering Interaction With Another Parent — Holding Steady

Kim Palombo

guided•7 min

Meditation For Parents From A Parent

Magdalene Martinez-Jackson

4guided•10 min

Meditation For Couples Trying To Get Pregnant

Dr Robert Puff

guided•19 min

From Anxious To Anchored:A Grounding Yoga Nidra For New Mums

Anna Langston

3.8guided•19 min

Prenatal Meditation - Progressive Relaxation

Jugala Kishora Kishori

4guided•14 min

Welcome The Inner Child

Nick Jancev

guided•12 min

A Bear Cub’s Bedtime: A Cozy Sleep Story

Alexis Brightman

guided•16 min

Tree Babies Nature Meditation For Babies

Gayle Berry

4.2guided•9 min

Sitting Meditation - Breath

MAP Study at SPU

guided•25 min

Co-Parent W/ Grace: Meditate For Peace With Your Kids

Kanika Vasudeva | Art of Life Center

guided•21 min

Breastfeeding Or Expressing Meditation Pregnancy After Loss

Lucy Livesey

3guided•9 min

Effortless Meditation, Realizing & Returning

Dr MJ Ong PhD

guided•10 min

Breathwork For Parents

Tsering Carola Guzman

guided•19 min

Untie Karmic Knots With Your Child And Co-Parent

Kanika Vasudeva | Art of Life Center

4.3guided•8 min

Love In My Anchor

Alice Chepeau

4.2guided•12 min

Busy Parents Mindful Emotional Care

Susan Zivcec

guided•3 min

Evening Reflection: 3 Good Things Today As A Parent

Elizabeth Wilkinson

4.3guided•10 min

Sitting Meditation - Body

MAP Study at SPU

3guided•4 min

Lovingkindness Meditation For Parents - Calm Compassion

Courtney Johannesen

guided•7 min

Golden Light Infant Feeding Meditation (With Music)

Harriet Hamid-Collett

4.3guided•6 min

Releasing Guilt For Mums

Claire-Marie Dasan

guided•20 min

Back To School Sleep Practice For Moms

Katie Krimitsos

4.1guided•2 min

Loving Kindness For Infants

Institute of Excellence in Early Care and Education (IEECE)

guided•23 min

Calm In Chaos: A Parenting Meditation

Angelica Janik

4.3guided•16 min

Pregnancy Meditation With Affirmations

Michelle Arakelian

guided•6 min

A Nervous System Reset For Parents Of Teens

Ashley Radzat

guided•494 min

Wired But Tired: Sleep For Autism Parents And Caregivers

Sabrina

4.9guided•21 min

A Moon Phase Meditation For Manifestation

Liza Colpa

4.8guided•5 min

5-Minute Mindful Pause

Tomek Wyczesany, Ph.D.

4.7guided•15 min

Vipassana (Basic) Meditation

Tara Brach

4.8guided•6 min

Morning Empowerment For Sensitive Souls

Sez Kristiansen

5guided•46 min•

My Morning Routine

Sarah Blondin

4.8guided•40 min

Manifesting While Sleeping Deeply

Pura Rasa

4.9guided•23 min

Sankalpa Practice

Tanis

4.9guided•28 min

Shadow Work For Inner Child Healing

Catherine Liggett

4.8guided•29 min

Befriending and Opening to Life

Tara Brach

4.7guided•10 min

Just For Today

Tom Evans

4.8guided•20 min

Morning Ritual

Tomek Wyczesany, Ph.D.

4.9guided•27 min

Reiki Symbol Meditation

Ian Tucker

4.8guided•51 min

Night Night Yoga Nidra Meditation (Extended Track)

Julie Murphy Yogaressa

4.8guided•16 min

Morning Meditation

Fimo Mitchell

4.8guided•13 min

Welcoming Acceptance

Bethany Auriel-Hagan

4.9guided•26 min

Dynamic Heart Breathwork (Advanced)

Ben Holt

4.8guided•5 min

5-Minute Mindset Shift

Lucy Love

4.8guided•49 min

Lose Weight With Ease | Sleep Program To Ensure Weight Loss

Patrick Lynen

4.9guided•27 min

Yoga Nidra ~ Heart Portal

Zoe Kanat

4.9guided•40 min

Weight Control - Goal Setting

Andrew Johnson

4.8guided•15 min

Awakening

Sarah Blondin

4.9guided•37 min

Calm Guidance Out Of Panic Attack

Wolf Wittenberg

4.8guided•18 min

Quieting The Mind

davidji

4.8guided•8 min

She Let Go

London Porter

4.9guided•29 min

What Your Higher Self Wants You To Know - Guided Meditation

Jay Chodagam

4.8guided•7 min

Dear Self Meditation

Alex Elle

4.8guided•18 min

Cultivating A Kind Attention

Tara Brach

4.8guided•29 min

Heal Your Body Meditation

Michael Mackintosh

4.8guided•31 min

Yoga Nidra: Sleep, Surrender, Heal

Annemaree Rowley

4.8guided•37 min

Relax, Heal & Manifest Your Dreams

Lisa Whatley

4.9guided•8 min•

Extended Exhale Breathing

Kirsty Lyon

4.8guided•92 min

Law Of Attraction Affirmations Healing Sleep

Jamen Moss

4.8guided•22 min

Letting Go Of The Meditator

Andy Hobson

4.9guided•15 min

I AM Affirmations: Awareness, Willpower, And Assertiveness

Kenneth Soares

4.9guided•9 min

St. Frances De Sales Healing Contemplative Prayer

Maria Gullo

4.9guided•32 min

Yoga Nidra For Deep Relaxation

Ally Boothroyd

4.7guided•22 min

Sweet, Deep Sleep

Selena Lael

4.8guided•15 min

The Four Waterfalls: Energy Clearing & Protection

Vaz Sriharan

4.8guided•4 min

4-7-8 Breathing Technique (No Music)

Tramaine Cato

4.7guided•10 min

Gateway to Presence

Tara Brach

4.8guided•13 min

Emergency Meditation For Panic Attacks

Stephan Pende Wormland

4.8guided•74 min

Boost Your Immunity While You Sleep

Pura Rasa

4.9guided•6 min•

Simplicity: Let Things Be Easy

Kirsty Lyon

4.8guided•15 min

I Know What I Want

Alexandra Love

4.9guided•20 min

A Daily Reiki Practice For Self Healing

Ian Tucker

4.8guided•12 min

Receive (Guided Practice)

Happy Mind Meditation

4.9guided•14 min

Worldwide Healing Of Love

Jack Kornfield

4.8guided•14 min•

Manifestation

Liza Colpa

4.8guided•12 min

Manifestation & Affirmation Practice To Gain Confidence

Liza Colpa

4.8guided•8 min

I AM Affirmation Practice

Dora Kamau

4.9guided•31 min

The Healing Cycle Of Soul

Sez Kristiansen

4.8guided•47 min

G.O.S.H. - Gift Of Self-Healing

Enda Quealy

4.8guided•4 min

To Be Both

Dora Kamau

4.9guided•6 min

Prayer To Release Suffering

Vaz Sriharan

4.8guided•10 min

Divine Connection

Jason McGrice

4.8guided•9 min

Mukti (Letting Go): To Stop Overthinking

Nanak Naam

4.8guided•4 min

To Be Both

Dora Kamau

4.9guided•6 min

Prayer To Release Suffering

Vaz Sriharan

4.8guided•10 min

Divine Connection

Jason McGrice

4.8guided•9 min

Mukti (Letting Go): To Stop Overthinking

Nanak Naam

4.8guided•23 min

Vipassana For Sleep: Grounded Sleep Podcast #2

David Gandelman

4.9guided•14 min

Morning Affirmations For Alignment

Sierra Vandervort

4.9guided•18 min•

Processing Difficult Emotions

Tara Brach

4.9guided•21 min

Awareness is Our Home

Tara Brach

4.8guided•39 min

I AM Affirmations for Deep Sleep

Nathaniel Prince

4.8guided•11 min

Honoring Heartbreak

Dora Kamau

4.9guided•14 min

Honor, Enquire, Allow & Love (HEAL): A Daily Practice For Self-Healing

Sez Kristiansen

4.8guided•59 min

Power Of Deep Sleep • Switching Off • (Guided Practice)

Pura Rasa

4.8guided•12 min

Kundalini Kirtan Kriya: The Divine Song

Salimah Kassim-Lakha

4.9guided•3 min

Choose Yourself, Again

Alex Elle

4.8guided•100 min

500 Affirmations For A Deep Sleep

Christian Thomas

4.9guided•43 min

The Alchemy Of Grief

Dakota Earth Cloud Walker

4.8guided•25 min

Chakra Healing Meditation

Linda Hall

4.9guided•21 min•

Overcome Fear Of Failure

davidji

4.9guided•26 min•

Goal Setting

Kemi Nekvapil

4.9guided•12 min

Manifest Your True Love, Attract Your Soulmate

Samantha Russell

4.9guided•19 min

Homecoming To Wakeful Presence

Tara Brach

4.8guided•16 min

Healing The Chakras

Natalia Benson

4.9guided•15 min

Come Back To Yourself - Returning Home To I AM

Sez Kristiansen

4.8guided•33 min

Yoga Nidra For Deep Restful Sleep (With Delta Starfish Music)

Grace Yoga

4.8guided•119 min

Healthy, Wealthy & Wise Affirmations For A New You

Jason Stephenson

4.9guided•18 min•

Cat Nap

davidji

4.9guided•22 min

Relaxing Into Knowing You Are Held

Rachel Hillary

4.9guided•14 min

Pursue Your Dreams

Liza Colpa

4.8guided•8 min

Guided Meditation For Energy & Clarity

Luke McLeod

4.8guided•22 min

I AM Affirmations: Patience, Tolerance & Acceptance

Kenneth Soares

4.8guided•30 min

Sleep Deep With Binaural Beats

Andrea Wachter

4.9guided•33 min

The Tao Of Flow

Saqib Rizvi

4.8guided•16 min

You Are Peace

Hannah Leatherbury

4.7guided•4 min

4-Minute Morning Meditation

Liza Colpa

4.8guided•15 min

Release Fear & Say Yes to Life!

davidji

4.8guided•15 min

Manifestation For A Good Night's Rest

Liza Colpa

4.8guided•59 min

Attract Your Romantic Partner

Pura Rasa

4.9guided•5 min•

Strength: Trust Your Steadiness

Jack Kornfield

4.9guided•19 min

EFT Tapping For Healing

Sal Worringham

4.9guided•13 min

Money And Financial Wealth Affirmations

Amanda Sellers

4.8guided•5 min

Access Your Inner Source Of Hope - 5 Min Daily Insight

Sarah Blondin

4.9guided•23 min

Breathwork For Manifestation

Bree Melanson

4.7guided•32 min

Yoga Nidra For Rest & Sleep

Grace Yoga

4.9guided•21 min

Healing Anxiety & Disconnect Through Nature

Sez Kristiansen

4.9guided•49 min•

Yoga Nidra: Breathing Into Sleep | Moon & Stars

Natalie Moon

4.8guided•10 min

Relaxation Meditation - Soothing & Calming Your Nervous System

Chibs Okereke

4.8guided•16 min

The Body Scan - Deep Rest

Annemaree Rowley

4.8guided•20 min

The Magic Blanket: Feel Safe, Loved & Ready To Sleep

Chrissy Ortner

4.9guided•12 min

How to Relax: Track 2

Andrew Johnson

4.8guided•10 min

Slow Living: Release The Need To Rush

Lucy Love

4.9guided•23 min

Locating Emotional Pain - Seeking To Be Healed From Trauma

Sez Kristiansen

4.7guided•8 min

Calm Your Busy Mind

Andy Hobson

4.8guided•37 min

Astral Flying

Andrew Johnson

4.7guided•17 min

Breathing Into Sleep

Bethany Auriel-Hagan

4.9guided•9 min

Soothing Meditation For Transcendence

The Yoga Couple - Mat & Ash

4.9guided•9 min

Tuning Into New Potentials Meditation With No Introduction

Sommer Leigh

4.9guided•17 min

Tune Up Your Chakras

Kathryn Remati

4.9guided•11 min

Restorative Meditation From Energy Vampires

Liza Colpa

4.9guided•46 min

The Pleadian Transmission

Steve Nobel

4.9guided•19 min•

ASMR for Sleep & Trauma Healing #5

davidji

4.9guided•18 min

Awakening The Chakras Of Your Heart

davidji

4.9guided•23 min

Energy Extraction Practice

Steve Nobel

4.8guided•19 min

Guided Chakra Healing Meditation

Healing Haus

4.9guided•12 min

The Metta Prayer: A Healing Practice For Challenging Times

davidji

4.8guided•17 min

Restorative Sleep Meditation

Kate James

4.9guided•8 min

Christmas Calm

Bethany Auriel-Hagan

4.9guided•6 min

Protect Yourself With Reiki

Ian Tucker

4.9guided•6 min

Great Spirit, I Open To You - Prayer Meditation

Vaz Sriharan

4.9guided•13 min

I AM Affirmations: Boundaries, Assertiveness & Self-Esteem

Kenneth Soares

4.9guided•12 min

The Secret Journey

Gisele Bündchen

4.9guided•11 min•

The Ultimate Boundary – Self Care

Terri Cole

4.9guided•31 min

Clearing And Soothing Reiki For Sleep

Madison Cresswell

4.9guided•20 min•

Soul Connection

davidji

4.9guided•59 min•

Rest Deeply And Heal

Susannah Kenton

4.9guided•22 min•

Awakening To Joy

davidji

4.8guided•8 min

Loving Kindness (Metta) Meditation

Mel Schweder

4.9guided•21 min

I Am Enough - 21 Min Daily Insight

Annemaree Rowley

4.8guided•34 min

Spirit Of Positive Energy, Luck And Fortune

Pura Rasa

4.8guided•11 min

Empath Meditation

Michelle Chalfant

4.9guided•14 min

Releasing Coronavirus Anxiety

Giovanni Dienstmann

4.8guided•50 min

Deep Healing Relaxation

Meg James

4.9guided•56 min

Cultivating Deep and Vast Compassion #1 - Foundation Practice

Ajahn Achalo

4.9guided•19 min

20 Minute Morning Meditation | Self-Love + Gratitude

Darius Bashar

4.8guided•12 min

Waking One

Jennifer Piercy