10:25

Breathwork For Parents

Name: Breathwork For Parents
Uploaded: 2025-04-19T03:49:05.648Z
Duration: 10 min 25 s
Channel: Tsering Carola Guzman
Description: Breathwork to help stressed parents reset. Release tension, recharge patience & find calm amid chaos. Very practical and simple breathwork for busy caregivers that will shift your day . No experience required.

by Tsering Carola Guzman

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Breathwork to help stressed parents reset. Release tension, recharge patience & find calm amid chaos. Very practical and simple breathwork for busy caregivers that will shift your day . No experience required.

Breathwork Parenting Stress Relaxation Patience Beginner 4 4 6 Breathing Self Regulation Gratitude Parental Stress Management Slow Exhalation Focus Body Stillness Inner Silence Open Awareness Natural Breath Observation Heart Focus Gratitude Practice

Meet your Teacher

Tsering Carola Guzman

Fort Collins, Colorado, EE. UU.

Meet your Teacher

Tsering Carola Guzman

Fort Collins, Colorado, EE. UU.

© 2026 Tsering Carola Guzman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.