10:25

Weekly Reflection: Blessed - Week 6

Name: Weekly Reflection: Blessed - Week 6
Uploaded: 2022-11-08T19:30:21.000Z
Duration: 10 min 25 s
Channel: Michael Kotsopoulos
Description: In this guided meditation we practice self-compassion. Self-compassion is necessary to live a healthy life that is shared with others. Compassion is also at the heart of Jesus' teaching. Compassion is the capacity to create spaces of nourishment, safety, and freedom for others. These three characteristics (nourishment, safety, and freedom) are at the heart of God's vision for the world.

by Michael Kotsopoulos

Rated

3.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this guided meditation we practice self-compassion. Self-compassion is necessary to live a healthy life that is shared with others. Compassion is also at the heart of Jesus' teaching. Compassion is the capacity to create spaces of nourishment, safety, and freedom for others. These three characteristics (nourishment, safety, and freedom) are at the heart of God's vision for the world.

Meet your Teacher

Michael Kotsopoulos

Toronto, ON, Canada

Meet your Teacher

Michael Kotsopoulos

Toronto, ON, Canada

© 2026 Michael Kotsopoulos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.