
15:32
15:32
Family Tree Meditation: Connecting With Ancestors
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1
A guided visualization and body scan designed to help you sit within your family tree. All sensations and feelings that arise are welcomed while one ancestor after another takes their place. During the whole process you stay anchored in the breath and body.
MeditationVisualizationBody ScanBreathingFamilyAncestorsHealingAncestor VisualizationFamily Lineage MeditationGenerational HealingMindful Breathing
Meet your Teacher

Tim Scharwächter
Hanoi, Vietnam
