Guided Meditation For Parents With Attention-Seeking Kids
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Guided Meditation For Parents With Attention-Seeking Kids

by Julie Freedman Smith

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12

This track will give you a break from the stress of parenting. It will help you to focus attention on your own body and notice ways of giving attention to support our kids in learning ways of behaving that work with us rather than against us. Music credited to Yotam Agam: Unconscious Mind Delta.

ParentingStressFocusSupportBody ScanRelaxationInner SmileOral FocusJournalingParenting SupportTension ReleaseSmiling TechniqueBehaviorsGuided MeditationsHeartSolar Plexus

Meet your Teacher

Julie Freedman Smith

Calgary, AB, Canada

Meet your Teacher

Julie Freedman Smith

Calgary, AB, Canada