
00:30
00:30
Guided Meditation For Parents With Attention-Seeking Kids
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12
This track will give you a break from the stress of parenting. It will help you to focus attention on your own body and notice ways of giving attention to support our kids in learning ways of behaving that work with us rather than against us. Music credited to Yotam Agam: Unconscious Mind Delta.
ParentingStressFocusSupportBody ScanRelaxationInner SmileOral FocusJournalingParenting SupportTension ReleaseSmiling TechniqueBehaviorsGuided MeditationsHeartSolar Plexus
Meet your Teacher

Julie Freedman Smith
Calgary, AB, Canada
