Guided Meditations for Overthinking

guided•13 min•

Cloud Visualization: Observing Thoughts With Calm & Clarity

Marc Keller

3guided•89 min

Anti-Anxiety Meditation To Release Your Fears & Ruminations

Kais Sellami

3.8guided•350 min•

From Overwhelm To Ease | Subliminal Affirmations

Kathryn Vandertulip

4.4guided•5 min

Trust What’s Needed Will Show Up

Shawna Sharie

4guided•4 min

Quiet A Racing Mind | 4-Minute Grounding Practice

Daphnie Leigh

guided•28 min

Sunday Night Anxiety Reset For Anticipatory Stress

Zuzana R.

4.3guided•66 min

Sleep Meditation To Release Anxiety & Overthinking

Nicole Terrell

3.5guided•7 min

Softly Sleeping - Relaxed In 8 Minutes

Tricia-Rose Robinson

3.8guided•15 min•

Stress Relief Stress Relief

Ocean DYNN

4.3guided•21 min

Conscious Decision-Making Meditation

Nemisha Patel Owen

3.5guided•8 min

Sleepy In 8 Mins: Soften The Mind’s Stories

Allison Kathryn Swarts

4guided•20 min•

Simply being: You are enough

Carla Aspesberger

guided•11 min•

Money Fear In The Dark-Nights For People Who Can’t Turn Off

Juan Vega (Monk Mode Society)

guided•59 min

Letting Go A Decision-Making Sleep Journey

Sheree Hailes

4guided•12 min

Stopping Thoughts For A Restful Sleep (Leaves On A Stream)

Sisu Psyche

4.1guided•29 min

Yoga Nidra Guided Sleep Meditation

Danielle Henry

4.4guided•8 min

No More Overthinking: Lotus Imagery For Deep Sleep

Emily Bowles

3.9guided•11 min

Letting Go Of Thoughts & Stories

Annie Mahon

guided•43 min

Stop Overthinking At Night: Deep Sleep Meditation

Zuzana R.

guided•59 min

Sleep For Overthinking 20 Minute Guided Wind Down

Sheree Hailes

guided•593 min

Yoga Nidra For An Overactive Nervous System

Johanna Asterdal

4.3guided•479 min

Yoga Nidra For Deep Sleep With Calming Ocean Waves (8 Hours)

Matthew Young (Melbourne Meditation Centre)

4.4guided•5 min

Letting Go Of Control

Allison Kathryn Swarts

guided•10 min

Inner Wisdom: Listening To Your Own Voice

Shawna Sharie

guided•596 min

Deep Sleep Meditation With Calm Nature Sounds (10 Hours)

Charlotte Mah

guided•480 min

8-Hour Pre-Sleep Session To Calm Overthinking

Lauren Archer

guided•15 min

An Evening Meditation For Release & Renewal

Jana Shala

guided•6 min

From Overthinking To Grounded | Nervous System Reset Series

Monica Pitek-Fugedi, LPC, NCC

4.9guided•20 min

Your Morning Motivation - 20 Min Daily Insight

davidji

4.9guided•30 min

Mindfulness And Poetry Meditation #1

Hugh Byrne

4.9guided•25 min

Connecting With The Beings Of Pure White Light

Pura Rasa

4.8guided•11 min

Joy

Annemaree Rowley

4.9guided•66 min

Yoga Nidra - The Holy Trinity

Tanis

4.9guided•29 min

Breathwork For Physical Healing

Bree Melanson

4.9guided•30 min

Oasis Of Peace Yoga Nidra

Ally Boothroyd

4.8guided•13 min

Healing Energy Cleanse, Protection & Shielding - Soul Energy Activation

Kenneth Soares

4.8guided•6 min

Stress & Anxiety Eraser: Six-Minute Mindful Release

davidji

4.9guided•38 min

Becoming a Lighthouse of Love & Healing Light

Steve Nobel

4.9guided•29 min

Imagine (With Ambient Accompaniment From Boreta)

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided•43 min

Soul Energy Awakening: Connect With Your Soul Tribe - Collective Deep Healing

Kenneth Soares

4.9guided•42 min

Miracle Flow Meditation: Inviting A Higher Vibrational Fluidity Into Being

Steve Nobel

4.8guided•25 min

Liminal Dream Space

Jennifer Piercy

4.9guided•8 min

Affirmations: I Am A Free Sovereign Being

Steve Nobel

4.8guided•19 min

Chakra Cleansing Meditation For Infinite Abundance

Nicole Bayliss

4.9guided•32 min

The Open Field - Healing Limiting Beliefs

Sez Kristiansen

4.9guided•29 min

Your Higher Self Meditation: Merging With Your 6D Super-Conscious Self

Steve Nobel

4.9guided•66 min

You Are Safe

Michelle's Sanctuary

4.9guided•5 min

Reconnect To The Rhythm Of Life - 5 Minute Daily Insight

davidji

4.9guided•65 min

Complete Chakra Cleanse & Reset

Pura Rasa

4.9guided•34 min

Peace On Earth

Andy Hobson

4.8guided•18 min

Yoga Nidra Nap

Ally Boothroyd

4.8guided•15 min

Day 16: Mindful Loving Awareness

Jack Kornfield

4.9guided•9 min

Manifestation Affirmations

Mahalia Jane

4.9guided•13 min

Synchro Destiny

davidji

4.8guided•10 min

Attracting All That You Desire

Carrie Suwal

4.8guided•19 min

At Home in the Moment

Tara Brach

4.8guided•8 min

Finding Your Voice

davidji

4.9guided•11 min

DMT Alkaline Breathing | 3 Rounds

Alisha

4.9guided•37 min

Upgrade Your Chakra System To 5D

Steve Nobel

4.9guided•19 min

Relaxing Into Awake Awareness

Tara Brach

4.9guided•36 min

Guided Inner Child Healing Meditation

Kenneth Soares

4.9guided•44 min

Manifest Wealth, Health, Love And Happiness While You Sleep

Pura Rasa

4.7guided•18 min

Nothing Here But You

Mooji

4.9guided•18 min

Increase Immunity, Health, & Well-being

Tanis

4.9guided•22 min•

Transform The Story That Limits You

Sarah Blondin

4.8guided•18 min•

Gratitude

Jonathan Lehmann

4.8guided•11 min

Day 22: Morning Meditation for a Positive Day

Kate James

4.9guided•24 min

Awaken & Ascend

Glenn Harrold

4.8guided•3 min

Embracing Change & New Beginnings

davidji

4.9guided•11 min

YOU Are A Safe Space To Dwell

Sez Kristiansen

4.8guided•21 min

Shapeshifting Sleep

Jennifer Piercy

4.7guided•16 min

Anxiety Relief

Oliver James Jenkin

4.8guided•3 min

Christian Prayer, Come Holy Spirit: Veni Sancte Spiritus new adaptation

Maria Gullo

4.8guided•15 min

Panic And Anxiety Relief

Andrea Wachter

4.9guided•21 min

Connecting To The Present Moment - 21 Min Daily Insight

davidji

4.8guided•18 min

Loving Kindness Practice

Kate James

4.9guided•30 min

Quantum Jumping & Reality Shifting Meditation

Lucid Power Mind

4.8guided•14 min

Manifest Wealth & Abundance Guided Meditation

Karen Bell

4.8guided•25 min

Breath And Awareness

Tara Brach

4.8guided•40 min

Deep Sleep: Peaceful Heart Yoga Nidra

Selena Lael

4.9guided•29 min

Visualise Success

Andrew Johnson

4.9guided•1 min

Beck's Affirmation Practice

Amanda Sellers

4.9guided•9 min•

Humming For Calm

Wakes - Ada & Nathan

4.9guided•6 min•

Grounding Heart Practice

Jack Kornfield

4.9guided•7 min

Grand Rising Ritual Meditation

Kris Lingham

4.8guided•21 min

Inner Child Healing Meditation: Self Love, Inner Power & Self Worth Affirmations

Kenneth Soares

4.8guided•5 min

Your Morning Motivation - 5 Min Daily Insight

davidji

4.9guided•38 min

Yoga Nidra Swinging Chime Sound Bath

Ally Boothroyd

4.9guided•40 min

Sleep Like A Baby: With Sounds Of The Ocean

Chibs Okereke

4.8guided•31 min

Solfeggio Sonic Meditation

Glenn Harrold

4.8guided•24 min

The Center Of Now

Tara Brach

4.9guided•16 min

Silva Target Image Manifestation Meditation

Shannon Peters

4.8guided•11 min

Healing Your Physical Body

Kelly Schwegel

4.9guided•30 min

Yoga Nidra - Maximum Body Scan

Steve Wolf

4.8guided•24 min

Healing Relaxation

Lisa Hubler

4.8guided•39 min

Chakra Balancing Meditation

Trena Barnes

4.9guided•11 min

Prayer For Divine Trust

Vaz Sriharan

4.9guided•24 min

Archangel Michael's Powerful And Complete Reset

Pura Rasa

4.9guided•35 min

Chakra Awakening

Glenn Harrold

4.9guided•30 min

Let Go Of Fear And Worries: Reclaim Your Power & Purpose

Kenneth Soares

4.8guided•5 min

Affirmations For Manifestation

Whitney Durrant E-RYT

4.9guided•17 min

Yoga Nidra: Rest & Restore The Energy Centers

Natalie Moon

4.7guided•11 min

Buddha Morning Meditation

Jonathan Lehmann

4.8guided•10 min

Letting Go Of Stress & Anxiety - 10 Min Daily Insight

Tara Brach

4.9guided•20 min•

Dynamic Breathwork

Susan Oubari

4.8guided•34 min

Sleep & Relaxation Through Healing

Saqib Rizvi

4.9guided•20 min

Yoga Nidra Reset

Ally Boothroyd

4.9guided•24 min

Inner Healer Alchemy (With Extended Pauses For Processing)

Glenda Cedarleaf

4.9guided•5 min•

Regulate: Don't Feed The Frenzy

Chibs Okereke

4.8guided•31 min

Journey To Remember Who You Are

Jana Roemer

4.9guided•31 min

Offer Your Ache To A Higher Love

Sez Kristiansen

4.9guided•23 min

Expansion Meditation

Andrew Johnson

4.9guided•23 min

Expansion Meditation

Andrew Johnson

4.9guided•57 min

Yoga Nidra Rivers Of Light

Tanis

4.8guided•17 min

Manifest Your Soul's Desires

Katie Johnita | WOMANIFESTER PODCAST

4.9guided•31 min•

Rest In The Mystery

Jennifer Piercy

4.8guided•20 min

Inner Child Meditation for Codependency & Negative Programming

Michelle Chalfant

4.9guided•17 min

Effortlessly

Annemaree Rowley

4.9guided•119 min•

Manifest While Sleeping: Confidence & Positive Self-Image

Kenneth Soares

4.8guided•15 min

Be Calm for a Little Longer

Tom Evans

4.8guided•73 min

Chakra Healing & Yoga Nidra For Profound Restful Healing Sleep

Joanne Damico

4.9guided•20 min

Connecting With Your Wise One

Glenda Cedarleaf

4.9guided•19 min

Finding A Little More Space - 19 Min Daily Insight

davidji

4.9guided•24 min

Reiki Meditation

Ian Tucker

4.8guided•15 min

Yoga Nidra With Singing Bowls For Stress Relief & Deep Rest

Ally Boothroyd

4.9guided•37 min

Annamaya Kosha Rotation Of Consciousness

Ally Boothroyd

4.9guided•5 min•

Gratitude: Notice What’s Good

davidji

4.9guided•5 min•

Sustenance Snack

Sarah Blondin

4.8guided•13 min

Affirmations For Self Love

Vaz Sriharan

4.8guided•17 min

Heal, Restore And Balance

Fleur Chambers

4.7guided•11 min

Moon Connection

Jason McGrice

4.9guided•20 min

Stillness, Solitude, Silence

Annemaree Rowley

4.8guided•11 min

Morning Meditation To Cultivate Positivity

Jamie Clements

4.8guided•18 min

Mindfulness: The Breath - Portal to Presence

Tara Brach

4.7guided•10 min

Morning Ease: A New Way Of Being

Bethany Auriel-Hagan

4.8guided•12 min

A Meditation For Grounding Into The Present Moment

Liza Colpa

4.9guided•15 min•

Reunion: A Meditation For The Inner Self

Sarah Blondin

4.8guided•89 min

Transcendence - Healing While You Sleep

Annamaria Love

4.9guided•34 min

Abundance Mindset Practice

Mellisa Dormoy

4.8guided•11 min

Embodiment: Internal Family Systems (IFS)

Dr Richard Schwartz

4.8guided•11 min

Embodiment: Internal Family Systems (IFS)

Dr Richard Schwartz

4.9guided•6 min

Loving - Kindness (Metta) Meditation

Joel Cross

4.9guided•19 min

Merging Into Spirit

davidji

4.9guided•4 min

Prayer For Blessing & Protection Of A Loved One

Vaz Sriharan

4.7guided•20 min

Law of Attraction & Abundance

Gale Minchew

4.8guided•21 min

Balancing Your Energy Centers (Chakras)

Gisele Bündchen

4.8guided•11 min

Breathwork For Stress Relief

Kimi Recor

4.8guided•14 min

Being

Annemaree Rowley

4.8guided•13 min

Emergency Meditation For Panic Attacks

Stephan Pende Wormland

4.9guided•50 min

Healing & Beyond With Your Guardian Angel

Pura Rasa

4.9guided•39 min

Yoga Nidra For Coming Home To Yourself

Alexis Gross

4.8guided•18 min

Manifesting Miracles Through Raising Your Vibration

Kim Newing - Mama Goddess

4.9guided•18 min

Meditation: Continuous Space Suffused With Awareness

Tara Brach

4.9guided•18 min

Cultivating A Gentle, Kind Attention

Tara Brach

4.8guided•48 min

Heart Focused Metta Meditation (Foundation Practice)

Ajahn Achalo

4.7guided•6 min

Quick Confidence

Andrew Johnson

4.9guided•13 min

Dynamic Breathwork 2 Rounds (Beginners)

Ben Holt

4.8guided•25 min

Communicate With Spirit Guides, Activate Psychic Abilities

Pura Rasa

4.9guided•50 min

Pranamaya Kosha Nidra - Sensing The Subtle Body

Ally Boothroyd

4.9guided•26 min

Let Go & Trust God

Fatima Farmer

4.8guided•14 min

Transformation Through Surrender

davidji

4.8guided•5 min

Hello, Universe. Now What Will We Get Up To Today?

Tony Brady

4.9guided•18 min

Energise & Cleanse Through Sound

Tomek Wyczesany, Ph.D.

4.9guided•21 min•

Overcome Fear Of Failure

davidji

4.8guided•16 min

Healing The Chakras

Natalia Benson

4.9guided•10 min

Finding A Little More Space - 10 Min Daily Insight

davidji

4.8guided•13 min

Morning Recalibration

Jason McGrice

4.8guided•15 min

Guardian Angel Meditation

Rachel Hillary

4.8guided•22 min

A Peaceful Life Is Priceless

Mooji

4.9guided•29 min

Shadow Work For Accepting Change

Catherine Liggett

4.9guided•49 min

Yoga Nidra Stairway To Heaven

Tanis

4.8guided•26 min

Yoga Nidra For Inner Connection

Zoe Kanat

4.8guided•8 min

Evening Prayer

Vaz Sriharan

4.9guided•25 min

Vital Force Meditation: Recharging Your Core With Pranic Energy

Steve Nobel

4.9guided•57 min

Yoga Nidra ~ The Great Nest Of Being

Tanis

4.8guided•15 min

Kids Starlight Bedtime Meditation

Aluna Moon

4.9guided•7 min

Affirmations & Meditation For Pregnancy

Brittany Masson

4.9guided•19 min•

The Wave Called Love

Sarah Blondin

4.9guided•30 min

Into The Womb

Dakota Earth Cloud Walker

4.9guided•14 min•

Toxic Habits

Justin Michael Williams

4.8guided•15 min

Manifestation For A Good Night's Rest

Liza Colpa

4.9guided•10 min•

Power Habits

Justin Michael Williams

4.8guided•35 min

Attract the Love You Desire

Lisa A. Romano

4.9guided•59 min•

I Do Not Chase - I Attract, Sleep Affirmations Meditation

Pura Rasa

4.9guided•18 min

Softening To Oneness

davidji

4.9guided•12 min

The Metta Prayer: A Healing Practice For Challenging Times

davidji

4.9guided•21 min

Lose Weight, Embrace Love

Nicole Bayliss

4.9guided•12 min

Soul Alignment - Affirmational Prayer

Vaz Sriharan

4.8guided•30 min

Kids Sleep Meditation: Dolphin Dreams

New Horizon

4.9guided•17 min

Portal Of Transformation

Glenda Cedarleaf

4.8guided•9 min

We are Blessed Today

Tony Brady

4.9guided•23 min

I AM Affirmations: Inner Power, Authenticity, Self Confidence, Sovereignty & Self-Love (Remix)

Kenneth Soares

4.9guided•60 min

Breath As The Bridge: Samadhi Part 1

Daniel Schmidt

4.8guided•3 min

A New Way To Pray: The Lord's Prayer

Maria Gullo

4.7guided•9 min

Mindful Awareness Meditation

Kate James

4.9guided•50 min

Breath Meditation Noting "Rising - Falling"

Ajahn Achalo

4.9guided•22 min•

Secrets Of Manifesting

davidji

4.9guided•17 min

Reiki Chakra Balancing Meditation

Nicole Bayliss

4.9guided•16 min

Cord Cutting: For Relationship Healing Or Release

Marisa La Fata

4.7guided•7 min

Beginner's Body Scan

Dora Kamau

5guided•46 min•

My Morning Routine

Sarah Blondin

4.8guided•33 min

Sleep & Relaxation With Loving Energy

Saqib Rizvi

4.8guided•32 min

Law Of Attraction - Manifesting Abundance Through The True Self

Laura Garrison-Brook

4.9guided•24 min

Archangel Michael | Releasing Limiting Energies

Tricia Carr

4.9guided•6 min

30 Affirmations For Self Love

Joel Cross

4.9guided•12 min•

Power People

Justin Michael Williams

4.8guided•5 min

5-Minute Mindful Pause

Tomek Wyczesany, Ph.D.

4.8guided•19 min•

Metta (Loving Kindness)

Ruth King

4.9guided•21 min

A Moon Phase Meditation For Manifestation

Liza Colpa

4.8guided•6 min

Morning Empowerment For Sensitive Souls

Sez Kristiansen

4.7guided•15 min

Vipassana (Basic) Meditation

Tara Brach

4.8guided•40 min

Manifesting While Sleeping Deeply

Pura Rasa

4.8guided•51 min

Night Night Yoga Nidra Meditation (Extended Track)

Julie Murphy Yogaressa

4.9guided•23 min

Sankalpa Practice

Tanis

4.9guided•28 min

Shadow Work For Inner Child Healing

Catherine Liggett

4.9guided•27 min

Yoga Nidra ~ Heart Portal

Zoe Kanat

4.8guided•29 min

Befriending and Opening to Life

Tara Brach

4.9guided•26 min

Dynamic Heart Breathwork (Advanced)

Ben Holt

4.8guided•16 min

Morning Meditation

Fimo Mitchell

4.7guided•10 min

Just For Today

Tom Evans

4.7guided•22 min

Drift To Sleep

Andy Hobson

4.8guided•20 min

Morning Ritual

Tomek Wyczesany, Ph.D.

4.9guided•3 min

Morning Prayer: Gratitude – A Magnet For Miracles

Patrick Lynen

4.9guided•27 min

Reiki Symbol Meditation

Ian Tucker

4.9guided•27 min

Reiki Symbol Meditation

Ian Tucker

4.8guided•49 min

Lose Weight With Ease | Sleep Program To Ensure Weight Loss

Patrick Lynen

4.8guided•13 min

Welcoming Acceptance

Bethany Auriel-Hagan

4.8guided•31 min

Yoga Nidra: Sleep, Surrender, Heal

Annemaree Rowley

4.8guided•5 min

5-Minute Mindset Shift

Lucy Love

4.9guided•13 min

(Short) Healing The Stories Our Bodies Tell - Affirmations

Sez Kristiansen

4.8guided•15 min

Awakening

Sarah Blondin

4.9guided•40 min

Weight Control - Goal Setting

Andrew Johnson

4.9guided•29 min

What Your Higher Self Wants You To Know - Guided Meditation

Jay Chodagam

4.9guided•37 min

Calm Guidance Out Of Panic Attack

Wolf Wittenberg

4.8guided•18 min

Quieting The Mind

davidji

4.8guided•8 min

She Let Go

London Porter

4.9guided•10 min•

Becoming Your Own Ally

Michael Galyon

4.8guided•7 min

Dear Self Meditation

Alex Elle

4.8guided•18 min

Cultivating A Kind Attention

Tara Brach

4.8guided•29 min

Heal Your Body Meditation

Michael Mackintosh

4.9guided•43 min

Arcturian Healing Chamber Transmission

Steve Nobel

4.9guided•11 min

Contemplative Prayer With Psalm 139

Maria Gullo

4.8guided•92 min

Law Of Attraction Affirmations Healing Sleep

Jamen Moss

4.8guided•37 min

Relax, Heal & Manifest Your Dreams

Lisa Whatley

4.9guided•15 min

I AM Affirmations: Awareness, Willpower, And Assertiveness

Kenneth Soares

4.8guided•22 min

Letting Go Of The Meditator

Andy Hobson

4.9guided•32 min

Yoga Nidra For Deep Relaxation

Ally Boothroyd

4.8guided•49 min

Yoga Nidra to Shift Within

Tanis

4.9guided•9 min

St. Frances De Sales Healing Contemplative Prayer

Maria Gullo

4.8guided•15 min

The Four Waterfalls: Energy Clearing & Protection

Vaz Sriharan

4.8guided•4 min

4-7-8 Breathing Technique (No Music)

Tramaine Cato

4.7guided•22 min

Sweet, Deep Sleep

Selena Lael

4.7guided•10 min

Gateway to Presence

Tara Brach

4.8guided•74 min

Boost Your Immunity While You Sleep

Pura Rasa

4.8guided•9 min

How to Relax, Part 1

Andrew Johnson

4.9guided•20 min

A Daily Reiki Practice For Self Healing

Ian Tucker

4.8guided•15 min

I Know What I Want

Alexandra Love

4.8guided•12 min

Receive (Guided Practice)

Happy Mind Meditation

4.8guided•14 min•

Manifestation

Liza Colpa

4.9guided•14 min

Worldwide Healing Of Love

Jack Kornfield

4.8guided•8 min

I AM Affirmation Practice

Dora Kamau

4.9guided•31 min

The Healing Cycle Of Soul

Sez Kristiansen

4.8guided•12 min

Manifestation & Affirmation Practice To Gain Confidence

Liza Colpa

4.9guided•3 min

Choose Yourself, Again

Alex Elle

4.8guided•4 min

To Be Both

Dora Kamau

4.9guided•6 min

Prayer To Release Suffering

Vaz Sriharan

4.8guided•47 min

G.O.S.H. - Gift Of Self-Healing

Enda Quealy

4.9guided•18 min•

Processing Difficult Emotions

Tara Brach

4.8guided•23 min

Vipassana For Sleep: Grounded Sleep Podcast #2

David Gandelman

4.8guided•9 min

Mukti (Letting Go): To Stop Overthinking

Nanak Naam

4.8guided•10 min

Divine Connection

Jason McGrice

4.9guided•14 min

Morning Affirmations For Alignment

Sierra Vandervort

4.9guided•21 min

Awareness is Our Home

Tara Brach

4.8guided•11 min

Honoring Heartbreak

Dora Kamau

4.8guided•39 min

I AM Affirmations for Deep Sleep

Nathaniel Prince

4.9guided•14 min

Honor, Enquire, Allow & Love (HEAL): A Daily Practice For Self-Healing

Sez Kristiansen

4.8guided•59 min

Power Of Deep Sleep • Switching Off • (Guided Practice)

Pura Rasa

4.9guided•18 min•

Cat Nap

davidji

4.8guided•12 min

Kundalini Kirtan Kriya: The Divine Song

Salimah Kassim-Lakha

4.8guided•100 min

500 Affirmations For A Deep Sleep

Christian Thomas