Guided Meditations for Emotions

Emotions explores the spectrum of human feelings, offering guidance on understanding, processing, and managing emotional experiences to foster emotional intelligence and well-being.

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Displaying 6726 meditations for emotions

4.5guided1 min

Emotions

Dr. Kymn Harvin

4.5guided12 min

Week 4: Mindfulness Of Emotion (Shorter Practice)

Sana Karimi

4.4guided18 min

Emotional Sensation Body Scan

Leslie Hubbard

4.5guided4 min

What Is This Emotion?

Abby Turner

4.5guided6 min

Mindful Wellbeing Week 4: Expanding Our Emotional Vocabulary

Neena Kaur

4.3guided13 min

Connect To Your Emotions

Nikki Gingrich

4.3guided11 min

Identifying & Expressing Emotions For Kids

Zachary Phillips

4.2guided5 min

Embody An Emotion

Sam Isles

4.9guided26 min

Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing

Valerie (vimalasara) Mason-John

4.9guided23 min

Emotional Healing

Saqib Rizvi

4.8guided7 min

Turning Inwards

Dora Kamau

4.3guided6 min

Feeling Or Emotion?

Leo Maciel

4.8guided8 min

I AM Affirmation Practice

Dora Kamau

4.8guided9 min

The Emotional Body Scan

Dora Kamau

4.9guided14 min

Abandonment Healing

Saqib Rizvi

4.9guided12 min

Kundalini Practice For Releasing Emotions From The Past: Part 2

Wah Khalsa

4.9guided25 min

Healing Your Heart

davidji

4.8guided20 min

Dealing With Intense Emotions

Tomek Wyczesany, Ph.D.

4.8guided21 min

Emotional Cleansing

Tomek Wyczesany, Ph.D.

4.1guided9 min

Connect With Emotions

Emma Chow

4.8guided11 min

Ritualize Your Joy

Lalah Delia

4.9guided25 min

Golden White Light Cleanse - For Purification & Release

Vaz Sriharan

4.8guided19 min

Unpack Emotional Baggage (Sacral Chakra Alignment)

Ellen Mouton

4.8guided23 min

Hypnotic Healing

Fred Wood

4.9guided26 min

Sacral Chakra Healing

Vaz Sriharan

4.8guided33 min

Embodied Journey: 'Parts Work'

In Memory of Ralph De La Rosa

4.9guided179 min

Emotional Recovery & Healing Sleep Meditation

Nicky Sutton

4.8guided17 min

Release Negative Emotions & Self Soothe

Ellie Grace

4.6guided8 min

Brief Mindfulness Of Emotions

Tatyana Kholodkov

4.5guided8 min

Exploring Emotions

Deborah D'cruz

4.5guided9 min

Naming Your Feelings

Trauma expert Dr Dowtin, PhD, LCPC, NCSP, RPT-S, PlayfulLeigh Psyched

4.5guided14 min

Sensing The Emotions

Meer A

4.5guided13 min

Drop Into Your Emotions

Kelly Hannah

4.4guided7 min

Emotional States with commentary

Dawn Mauricio

4.3guided8 min

Releasing Unwanted Emotions

Adrienne Ione, PsyD

4.6guided8 min

Exploring Your Emotions Introduction

Julia Gohlke

4.5guided10 min

Awareness To Feel Your Emotions

Annabel Cheeseman

4.5guided11 min

Exploring Emotions

J Stead

4.5guided10 min

Explore One Emotion

Cat Leas Stone

4.5guided10 min

Mindfulness Of Emotions

Leslie Hubbard

4.4guided34 min

Resourcing, Emotion In The Body

Jason Ryterband

4.5guided6 min

Feel

Ann Liu

4.5guided11 min

Getting To Know Our Emotions

Belinda Breen, MA

4.5guided13 min

Shifting Your Energy Day 2: Working With Emotional Energy

Corrina Choe

4.4guided10 min

Mindfulness Of Emotions

CSC - Contemplative Sciences Center UVA

4.5guided8 min

Meditation On Emotions

Maggie Stevens

4.4guided19 min

Labelling Emotions Meditation

Emma Reynolds

4.5guided1 min

Emotions

Dr. Kymn Harvin

4.5guided30 min

Feeling Difficult Emotions

Asia Charles

4.5guided18 min

Emotional Sensation Body Scan

CSC - Contemplative Sciences Center UVA

4.5guided12 min

Week 4: Mindfulness Of Emotion (Shorter Practice)

Sana Karimi

4.5guided17 min

Empathically Holding Emotions

Shelley Klammer

4.4guided14 min

Parts That Make Us Whole

Dalida Turkovic

4.4guided18 min

Emotional Sensation Body Scan

Leslie Hubbard

4.5guided4 min

What Is This Emotion?

Abby Turner

4.4guided2 min

How To Feel Your Feelings

Falisha Oser

4.5guided4 min

Manifest Your Mood Through Music

Gena Wattam

4.4guided6 min

Emotional Ease Meditation

Emily Spurling

4.5guided6 min

Mindful Wellbeing Week 4: Expanding Our Emotional Vocabulary

Neena Kaur

4.5guided5 min

Surrender To Emotion

Theresa Anne

4.3guided9 min

Mindfulness For Kids: What's Your Emotional Weather Like?

Angie Lee-Foster

4.9guided12 min

Life As Sacred Art: 10-Minute Devotional Practice

Sarah Blondin

4.3guided13 min

Emotions As A Tool To Your Deepest Desires

Manal - Mattain

4.9guided15 min

Self-Love Dialog: 15 Minutes To Inner Peace

Sarah Blondin

4.3guided13 min

Connect To Your Emotions

Nikki Gingrich

4.3guided17 min

Breathwork For Emotional Balance

Natasha Ivantsova

4.3guided24 min

What Do You Desire To Feel?

Liora Brunn

4.8guided16 min

Divine Release

davidji

4.9guided13 min

Rest + Reset Meditation

Liza Colpa

4.9guided15 min

Flow Writing

Sarah Blondin

4.9guided9 min

Challenge Day 3 Reset & Refresh: No Agenda But Love

Sarah Blondin

4.9guided11 min

Accessing The Sacred Life Within You - 11 Minute Daily Insight

Sarah Blondin

4.9guided60 min

Live Reiki Chakra Healing

Jason McGrice

4.9guided17 min

Keeping Your Heart Open: Feel What Need To Feel

Sarah Blondin

4.2guided5 min

Embody An Emotion

Sam Isles

4.9guided21 min

Self-Soothing | Emotional Healing

Selena Lael

4.8guided9 min

Manifest An Abundant Life

Amanda Sellers

4.9guided37 min

Let Go of Masks & Emotional Baggage - Cut Energetic Cords

Kenneth Soares

4.8guided8 min

Throat Chakra Healing

davidji

4.8guided12 min

Day 7: Discovering Your Unique Energy Signature

Justin Michael Williams

4.9guided20 min

Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)

Kenneth Soares

4.9guided19 min

Chakra Meditation With Affirmations

Ranjith Vallathol

4.9guided54 min

Single Eye Of The Heart Yoga Nidra

Tanis

4.9guided42 min

The Butterfly Transmission: Let Go, Enter the Void, Awaken.

Steve Nobel

4.9guided20 min

Soul Activation I AM Affirmations: Intuition, Clarity, Focus & Inner Power (Remix)

Kenneth Soares

4.9guided19 min

Chakra Meditation With Affirmations

Ranjith Vallathol

4.9guided54 min

Single Eye Of The Heart Yoga Nidra

Tanis

4.9guided42 min

The Butterfly Transmission: Let Go, Enter the Void, Awaken.

Steve Nobel

4.8guided22 min

Law Of Vibration

Stressfit

4.8guided64 min

Guided Sleep Meditation: 21 Days Of Letting Go

Jason Stephenson

4.9guided33 min

Golden Timeline Alchemy Transmission: Manifesting Heaven on Earth

Steve Nobel

4.9guided40 min

Activate Your Voice & Soul Expression - Let Go Of Fear

Kenneth Soares

4.8guided8 min

Heal Your Body With Gratitude

Zawadi Nyong'o

4.9guided35 min

Balance Your Being - Powerful Energetic Transmutation

Jason McGrice

4.9guided29 min

Inner Child Healing

Selena Lael

4.9guided18 min

The Black Bear - Healing Emotional Trauma

Sez Kristiansen

4.8guided29 min

Mindfulness Meditation For Stress And Worry

Hugh Byrne

4.9guided40 min

The Higher Self Transmission

Steve Nobel

4.8guided23 min

Law Of Attraction & Giving Thanks

Stressfit

4.9guided30 min

Oasis Of Peace Yoga Nidra

Ally Boothroyd

4.9guided38 min

Becoming a Lighthouse of Love & Healing Light

Steve Nobel

4.8guided8 min

Finding Your Voice

davidji

4.8guided25 min

Breath And Awareness

Tara Brach

4.9guided24 min

Archangel Michael's Powerful And Complete Reset

Pura Rasa

4.8guided31 min

Journey To Remember Who You Are

Jana Roemer

4.9guided31 min

Offer Your Ache To A Higher Love

Sez Kristiansen

4.8guided18 min

Mindfulness: The Breath - Portal to Presence

Tara Brach

4.8guided21 min

Balancing Your Energy Centers (Chakras)

Gisele Bündchen

4.8guided14 min

Transformation Through Surrender

davidji

4.9guided12 min

Soul Alignment - Affirmational Prayer

Vaz Sriharan

4.7guided9 min

Mindful Awareness Meditation

Kate James

4.8guided5 min

5-Minute Mindful Pause

Tomek Wyczesany, Ph.D.

4.9guided28 min

Shadow Work For Inner Child Healing

Catherine Liggett

4.7guided10 min

Gateway to Presence

Tara Brach

4.9guided6 min

Prayer To Release Suffering

Vaz Sriharan

4.9guided18 min

Processing Difficult Emotions

Tara Brach

4.9guided12 min

Manifest Your True Love, Attract Your Soulmate

Samantha Russell

4.8guided25 min

Chakra Healing Meditation

Linda Hall

4.9guided9 min

Tuning Into New Potentials Meditation With No Introduction

Sommer Leigh

4.9guided31 min

Clearing And Soothing Reiki For Sleep

Madison Cresswell

4.9guided23 min

Energy Extraction Practice

Steve Nobel

4.8guided11 min

Empath Meditation

Michelle Chalfant

4.9guided21 min

Soul's Siren - Answering Your Heart's Calling

Sez Kristiansen

4.9guided22 min

Self-Healing Meditation

Selena Lael

4.8guided9 min

The Emotional Body Scan

Dora Kamau

4.1guided14 min

Explore And Be Aware Of Your Emotions

Will Schneider

4.9guided20 min

Heart Healing

Selena Lael

4.8guided7 min

Feel To Heal

Dora Kamau

4.9guided46 min

Gently Pulling Back From Thoughts, Feelings & Emotions

Ajahn Achalo

4.9guided29 min

Kindness

Annemaree Rowley

4.9guided22 min

Awakening Forgiveness

davidji

4.9guided23 min

Inner Child Alchemy For When You Are Hurting

Glenda Cedarleaf

4.9guided11 min

Heart Coherence Meditation

Mel Schweder

4.8guided19 min

Breathing Our Way To Peace And Freedom

Tara Brach

4.8guided21 min

Open The Channel To Your Soul Meditation

Bree Melanson

4.9guided20 min

Yoga Nidra - Connect To Your Sankalpa

Ally Boothroyd

4.8guided13 min

Affirmations

Lalah Delia

4.9guided11 min

Higher Light Decree: Daily Alignment With The Light.

Steve Nobel

4.8guided40 min

Weight Control - Emotional Eating

Andrew Johnson

4.8guided10 min

Being The Observer - The Meditator's Essential Practice

Ranjith Vallathol

4.8guided54 min

Release Cords, Attachments, Karma And Raise Your Vibration

Lisa Whatley

4.9guided22 min

Yoga Nidra (20 Minutes)

Jayaji

4.9guided14 min

Awakening Your Best Expression

davidji

4.9guided22 min

Opening Your Heart (Love & Abundance Meditation)

Darius Bashar

4.9guided21 min

Lionsgate Heart Seed Activation

Sal Worringham

4.9guided33 min

Creating Space For Emotional Integration

Jennifer Piercy

4.8guided19 min

Releasing Shame

Michelle Chalfant

4.9guided35 min

Yoga Nidra For Opening

Marina Harmon

4.8guided21 min

Love Vibration

Stressfit

4.9guided22 min

Surrendering To God's Healing Hand

Pura Rasa

4.8guided45 min

Deepest Healing: Experience Miracles And Transcend All Pain And Suffering Through Surrender

Alessandrina Dorer

4.9guided12 min

You Are Love

Lee Harris

4.9guided14 min

Energy Protection

Carrie Suwal

4.9guided28 min

Yoga Nidra For Letting Go

Zoe Kanat

4.9guided15 min

Journey Into The Wild - Discovering The Tools You Have To Create Your Own Life

Sez Kristiansen

4.9guided30 min

The Ultra Violet Fire And Grace Elohim Meditation

Steve Nobel

4.8guided25 min

Letting Go Of Thoughts Emotions & Tension

Chibs Okereke

4.8guided17 min

Healing Inner Child & Emotional Processing Meditation

Erin Geraghty

4.9guided21 min

Energetic Cleanse Meditation And Reiki Healing

Jessbeinspired

4.9guided19 min

A Journey Of Loss & Retrieval - The Essential Self

Sez Kristiansen

4.9guided18 min

Somatic Breathwork Daily Practice

Adam Carbary

4.8guided19 min

Gandhi Morning Meditation

Jonathan Lehmann

4.8guided28 min

Gratitude

Cathy Mc Donald

4.8guided13 min

Emptiness Practice

Saqib Rizvi

4.9guided35 min

Deep Magnetic Cleanse & Healing Of Body & Mind

Pura Rasa

4.8guided16 min

It Starts With Self-Acceptance

Justin Michael Williams

4.9guided22 min

Channeled Transmission: Our Time Of Awakening

Bree Melanson

4.8guided30 min

Lake Meditation

Andy Hobson

5guided41 min

Archangel Sandalphon Transmission: Clearing & Revitalising Your Etheric Body

Steve Nobel

4.9guided16 min

Authenticity & Self-Expression

Justin Michael Williams

4.8guided31 min

Moonbow Forest #4 - Children's Meditation Story

Cory Cochiolo

4.8guided30 min

Being With Difficulty (MBCT)

Nick Kientsch

4.8guided27 min

Moonbow Forest #5 Children's Meditation Story

Cory Cochiolo

4.9guided7 min

Visualize Your Ideal Life

Ranjith Vallathol

4.8guided16 min

Shared Story Series: Longing

Bethany Auriel-Hagan

4.7guided35 min

Free To Sleep

Bethany Auriel-Hagan

4.8guided15 min

Find True Love, Attract Your Soulmate Now!

Samantha Russell

4.9guided20 min

Affirmations: I Am A Starseed Alchemist, A Transformer Of Toxic Energies

Steve Nobel

4.9guided17 min

Get Closer To Your Ideal Lover - Guided Practice

Pura Rasa

4.9guided20 min

Elevate Yourself To A Whole New Being

Lucy Love

4.9guided29 min

Whispers

Annemaree Rowley

4.8guided10 min

Manifestation For Clarity And Achieving Desires

Dr. Seku Gathers, M.D.

4.9guided74 min

Experience Miracles & Transformation With The Ho'oponopono Mantra | Healing, Forgiveness, Growth

Alessandrina Dorer

4.8guided10 min

A Manifestation Practice

Laurasia Mattingly

4.1guided9 min

Connect With Emotions

Emma Chow

4.8guided51 min

Mystical Castle In Scotland: A Rainy Sleep Story

Michelle's Sanctuary

4.8guided16 min

Healing From Heartache

David Gandelman

4.9guided36 min

Reflect & Practise: When Times Are Tough (Full Version)

Reuben Lowe

4.8guided13 min

Practice For Heart Coherence | Elevated Emotions & Manifestation

Alessandrina Dorer

4.8guided4 min

A Prayer For New Beginnings

Our Healing Space

4.9guided23 min

Tucker, Leo, Heidi, Cherry, & Vaya | Humans #5 Movies

Cory Cochiolo

4.9guided62 min

Silva Method Alpha + Blessing Of The Energy Centers 9 HZ

Sommer Leigh

4.9guided48 min

The Sirian White Lodge Transmission: Clearing All Negative Alien Interference

Steve Nobel

4.7guided16 min

Working With Emotions In The Body: Soften, Soothe, Allow

Kristin Neff

4.9guided20 min

Arrival Meditation

Hugh Byrne

4.9guided21 min

Tucker Leo Heidi Cherry & Vaya | Humans #3 Candy Shop

Cory Cochiolo

4.9guided25 min

Golden White Light Cleanse - For Purification & Release

Vaz Sriharan

4.9guided24 min

"I Am" Most Powerful Affirmations, Reprogram Your Mind

Pura Rasa

4.8guided17 min

Awareness Of An Abundant Heart

Tomek Wyczesany, Ph.D.

4.8guided22 min

Awakening The Soul & Finding Purpose

David Gandelman

4.9guided25 min

Personal Transformation: Clear Subconscious Blocks And Limiting Beliefs

Alessandrina Dorer

4.9guided25 min

Tucker Leo Heidi Cherry & Vaya | Humans #10 Fairground

Cory Cochiolo

4.9guided54 min

The Summer Storm | Sleep Meditation Story

Michelle's Sanctuary

4.8guided14 min

Soul Gardening: Cultivate a Life you Love

Jennifer Cray

4.9guided44 min

Releasing Ancestral Lack/Scarcity Transmission.

Steve Nobel

4.8guided21 min

Evening Gratitude Practice

Ellie Grace

4.8guided30 min

Moonbow Unicorn Forest 2

Cory Cochiolo

4.9guided27 min

Shadow Work For Parents

Catherine Liggett

4.9guided41 min

Powerful Aura Cleanse, All 7 Layers, Guided Meditation

Pura Rasa

4.9guided30 min

Mother Mary (Most Powerful) • Guided Meditation

Pura Rasa

4.8guided30 min

Awakening Advaita Vedanta Practice

Vikas Anand Pandey

4.9guided60 min

The Hindrances: Samadhi Part 2

Daniel Schmidt

4.8guided20 min

20-Minute Morning Ritual

Amanda Sellers

4.9guided45 min

Set Your Goals

Andrew Johnson

4.8guided46 min

Help Heal Inner Child Shame and Guilt

Lisa A. Romano

4.9guided31 min

Quantum Energy Healing Meditation For Body, Mind, Spirit & The World With Reverend Doreene Hamilton & Liberate Healers

Liberate Yourself

4.7guided11 min

Open Sky Of The Mind

Joseph Goldstein

4.8guided21 min

Awareness Of The Freedom Within

John Siddique

4.8guided97 min

Positive Affirmations To Sleep & Wake Up Happy

Robert Aceves

4.8guided28 min

Trauma Healing - Inner Child Visualization

Dr. Megan Kirk Chang

4.9guided48 min

Yoga Nidra — Becoming The Witness

Heidi Hancock

4.9guided16 min

Mini Centering For Emotional Integration

Jennifer Piercy

4.9guided23 min

Altered State, Shamanic, And Alkaline Breath Work

Ryan Bean

4.8guided12 min

Walking Meditation

Chelsea Pottenger

4.9guided22 min

A Course In Miracles: I Rest In God

Lisa Venable

4.9guided25 min

Expressing The Heart | Root, Heart, & Throat Chakra Guided Meditation

Healing Vibrations

4.9guided27 min

Embracing The Flow Meditation: Aligning With Universal Intelligence

Steve Nobel

4.9guided13 min

Feel Your Feelings

Justin Michael Williams

4.8guided15 min

Receive Reiki Energy Transmission

Mythological Goddess

4.8guided44 min

Divine Healing Energy

Ashkhen

4.8guided23 min

"Turning Toward" Difficult Emotions

Dave Potter (Palouse Mindfulness)

4.9guided57 min

The Snow Globe Shoppe | Sleep Story

Michelle's Sanctuary

4.8guided6 min

Morning Affirmations: Maximize Your Day

The Mental Level

4.8guided51 min

Yoga Nidra For Inner Peace & Relaxation - "Returning Home"

Brittany Lynne Atlas

4.8guided12 min

Conscious Connected Breathing

Owaken Breathwork

4.8guided16 min

Morning Meditation For Positivity

Darius Bashar

4.9guided17 min

The Guest House: Welcoming Your Emotions

Michael Namkung

4.8guided17 min

Gratitude Meditation

Selena Lael

4.9guided18 min

7 Chakra Healing Guided Meditation, Aura Cleanse With Reiki

Pura Rasa

4.9guided14 min

Pray Rain

Dakota Earth Cloud Walker

4.8guided31 min

Detach & Release Toxic Ties

Katharine Chestnut

4.8guided18 min

Personal Transformation: Becoming The New You

Alessandrina Dorer

4.8guided15 min

15 Minute Yoga Nidra (NSDR) Nervous System Reset

Danni Carr

4.8guided20 min

Just Breathe

Rev. Skip Jennings

4.9guided26 min

Sacral Chakra Healing

Vaz Sriharan

4.8guided21 min

Inner Silence

Hilary Jackendoff

4.8guided15 min

Manifestation & Gratitude Meditation

Ella Elizabeth

4.9guided17 min

The Shield Of Michael Guided Visualisation

Steve Nobel

4.9guided22 min

Simple Opening To God’s Presence

Julian Maddock

4.8guided13 min

Manifest Anything You Desire Using Law Of Attraction

Samantha Russell

4.8guided170 min

Mastering Your Mind

Christian Thomas

4.9guided30 min

Tucker & Leo, Heidi Cherry & Vaya | Mr Kitty (Part 7)

Cory Cochiolo

4.8guided10 min

Energy Alignment: Become A Match To Your Desire

Lucy Love

4.9guided20 min

What Does Your Heart Want You To Know (In This Moment)?

Darius Bashar

4.8guided31 min

Trust The Timing Of Your Life

Lou Redmond

4.7guided16 min

Soothe An Anxious Mind

Meg James

4.8guided12 min

Meditation For Break Ups

Nikki Rhodes

4.8guided25 min

Law of Attraction Meditation-Attract What You Desire

Lisa A. Romano

4.8guided16 min

Manifest Miracles Guided Meditation

Nicky Sutton

4.8guided30 min

Heidi Cherry & Vaya - The Bunny Empire

Cory Cochiolo

4.9guided20 min

Heidi Cherry & Vaya The Tree House Part 2

Cory Cochiolo

4.9guided10 min

Morning Shamanic Invocation And Offering

Kirsty Norton

4.8guided13 min

Manifest Your Ideal Life

Alexander Moller

4.9guided33 min

Golden Citrine Angelic Light Transmission

Steve Nobel

4.7guided5 min

Letting Go

Bhante Sujatha

4.8guided51 min

Rocky Mountain Cabin | Bedtime Story To Fall Asleep Fast

Michelle's Sanctuary

4.7guided16 min

Befriending Anxiety

Willa Blythe Baker

4.8guided17 min

Release Negative Emotions & Self Soothe

Ellie Grace

4.8guided16 min

Healing The Inner Child

Alessandrina Dorer

4.9guided41 min

Emotional Healing Practice

Steve Nobel

5guided44 min

Chakra Energy Release Transmission

Steve Nobel

4.7guided6 min

Breathwork & Chill

Alisha

4.9guided33 min

Metatron, Michael And Sandalphon Transmission

Steve Nobel

4.8guided33 min

Allowing | Feeling Good And Healing Body, Mind, And Emotions

Alessandrina Dorer

4.9guided16 min

Dialogue With A Shadow Aspect

Catherine Liggett

4.9guided47 min

Blessing Of The Energy Centers | Chakra Activation & Healing

Alessandrina Dorer

4.8guided12 min

Patience And Learning To Trust In The Process

Tess | Being Moved

4.7guided11 min

Day 20: Feel Into Your Day

Sara Clark

4.9guided43 min

Clearing Past Life Programming And Trauma

Steve Nobel

4.8guided107 min

Self-Healing Guided Meditation | Reiki Energy Channeling

Alessandrina Dorer

 

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