Guided Meditations for Connection

Connection explores the bonds we form with ourselves, others, and the world around us, fostering a sense of belonging and unity.

Displaying 6252 meditations for connection

4.3guided3 min

Savor The Feeling Of Gratitude

Paige Zarganis

4.3guided11 min

Lightworker's Blessing: I Am Pure Love, Feeling Joy & Peace

Annika

guided4 min

30 Days Of Gratitude – Day 17: I Am Grateful For Connection

Kavita Broussard

4.2guided3 min

Words Of Affirmation - Short Version

Marjorie Gardiner

4.3guided4 min

Affirmations For Improved Relationships

Nina Elise

4guided4 min

Floating Meditation

Becky Godfrey

4guided23 min

Giving And Receiving Love

How to Train a Happy Mind

4.2guided39 min

So Hum: A Yoga Nidra To Disconnect And Reconnect

Claire Robinson

guided5 min

Deepen Your Connection: Meditation For Couples

Dr. Zeal Okogeri

guided14 min

Loving-Kindness (Metta) Guided Practice

Dr. Sally Nazari

guided9 min

Be Dripping In His Divine Love

Toms Astahovskis

4.2guided16 min

Balancing Your Chakras Meditation

Fiona Redding

guided19 min

Reconnect With A Glowing Green Light

Megan Mellin

4.3guided15 min

Transforming Dark Clouds To Peace And Joy

Louise Baird

4guided16 min

Awareness Of Presence

yoga with priyanka

guided8 min

Breath Awareness Suffering

Judi Cohen

guided8 min

Open Sky: For Calming And Centering

Anita Ducharme

4.3guided19 min

Reconnect With Your Inner Child For Deep Healing

Jennifer Leigh

4guided44 min

A Mindful Movement Practice

Nicholas Hammond

guided26 min

Rooted Meditation

Rebecca Joy

guided22 min

Sound Journey To Release Stress, Physical And Emotional Pain

Mary Kay Owen

guided22 min

Open Source | Guided Visualization And Meditation

Jill Lindsay

guided9 min

Rooted In Healthy Love

Michael Wilson II

guided37 min

Sound Healing Journey To The Mother's Womb

Shanti lleone

guided4 min

Peaceful Home Visualization – Reset Energy & Restore Calm

Courtney Johannesen

guided32 min

Inner Child Healing With Your Spirit Guides Support

Geraldine Crane

4guided10 min

A Meditation For The Cure For Hot And Cold

Judi Cohen

4.3guided13 min

Communicate With Your Animal Friend

Denise Jarvie

4.6guided16 min

2/2 Portal | Divine Protection

Joy D

4.5guided20 min

Living Your Purpose Meditation

Jenny Brav

4.4guided1 min

Seamless By Nature

John Astin

4.5guided3 min

3-Minute Breath Break

Jackie Ryan

4.6guided6 min

"Giving And Receiving Compassion" Meditation

Michael McGee, MD

4.6guided26 min

Love & Kindness Meditation

Richard Maule

4.5guided4 min

5-Minute Joy And Lightness Meditation

Elizabeth Pyjov

4.5guided33 min

Yoga Nidra Intimate Connection

Anne-Marie Curran

4.5guided23 min

Chakra Alignment For Inner Balance

Kassie Sheaffe

4.5guided10 min

Unconditional Love

Kim

4.6guided12 min

Gratitude And Connection

Audra S

4.6guided4 min

Letting Go Of Fear: Parenting In The Present

Ashley Radzat

4.5guided15 min

Freedom

Perry Dougherty

4.5guided7 min

Higher Self Visualization

Andrea DiBlasi

4.6guided7 min

Gifts Of Listening

Katie Krimitsos

4.6guided8 min

Connecting With The Infinite, 'Ein Sof'

Dr. Azi Jankovic

4.5guided3 min

Heart Chakra Meditation

Kristin Rose

4.5guided8 min

Breathing Meditation For Connection To Spirit

Gaetan Boyer

4.6guided7 min

5 Minutes Mindfulness / Body Awareness

Irena Bartolec

4.5guided5 min

5.5 Minute Meditation

Mari Amman

4.6guided10 min

I Am More Than My Body

Miriam Burlakovsky

4.5guided9 min

Cooling Breath Meditation - Connecting With Your Inner Guru

Molly Dyer

4.6guided3 min

Affirmations For Self-Love, Compassion & Connection

Caitlin Lojo

4.5guided16 min

Mommy And Baby Connection - Before Birth

Joy Truscott

4.6guided5 min

5 Minutes 'I Am' Breathwork Meditation

Cassedy O'Neill

4.6guided10 min

Honoring The Year’s Gains, Losses, And Lessons

Shelley MacLean

4.6guided15 min

Light Beings Breath Meditation

Alexandra Howson

4.5guided7 min

7 Steps To Connecting With Your Spirit Companions

Integral Christian Network

4.6guided15 min

Light Beings Breath Meditation

Alexandra Howson

4.5guided7 min

7 Steps To Connecting With Your Spirit Companions

Integral Christian Network

4.6guided11 min

Connect To Your Energetic Body

Lisa Mueller

4.4guided6 min

Evening Gratitude - Pyjama Party

Chaneeqa

4.5guided12 min

Start Your Day With Love

Jill Marie Jordan

4.5guided3 min

Master Yourself

Laura Moncrieffe

4.6guided15 min

Universal Meditation

Alicia Yusuf

4.6guided4 min

Loving-Kindness Meditation

Rebecca Cuje

4.5guided11 min

Lovingkindness Meditation

Jessica Haessly

4.5guided12 min

Sea Visualisation

Gemma Watson

4.6guided25 min

We Are All One

Chris Lahiff

4.5guided11 min

Musical Meditation - Systemic Family Healing

Anthony Bradley

4.5guided2 min

Watching Breath

Nick Demos

4.5guided9 min

Check In - Calm Amongst The Chaos

Peta Thompson

4.5guided3 min

Short Mindfulness Practice - Loving-Kindness

Rafael Puebla

4.5guided7 min

Love From Spirit Guided Imaginary

Monika Kasprzyk

4.5guided7 min

Mind Games For Chronic Pain Pt. 5: Blowhole Over Heart

Sage Rader

4.5guided5 min

A Safe Haven Is To Connect To A Higher Power

Gera

4.5guided8 min

Best Day

Rebecca Crozier

4.6guided15 min

Higher Awareness And Connection Meditation

Laurie Fulford

4.4guided22 min

Connecting To Your Higher Self

Xavier King

4.6guided9 min

Pause And Listen

Katie Krimitsos

4.6guided5 min

Loving Kindness & Connection

Melissa A Taylor

4.6guided10 min

Breathing Exercise - Connect You To Your Essence - Humanity

Marie Mädge

4.4guided35 min

Guided Journey To Balance The Chakras

Stephanie Zito

4.5guided3 min

A Prayer Of Gratitude

Dr. Kymn Harvin

4.5guided6 min

Love Lessons From Our Pets

Marsha

4.6guided19 min

Pure Essence Awareness Sequence Through Guided Meditations

Marlou Kamphuis

4.6guided10 min

Mindfulness Of Emotions

Renay Bloom

4.5guided6 min

Simply Observe: A Guided Grounding Meditation

Max Komes

4.5guided9 min

I AM Breath: A Meditation For Connection And Relaxation

Cory Cochiolo

4.5guided10 min

Connecting With Your Heart

Soraia

4.6guided9 min

Ocean Of Wisdom

Shireen Chada

4.6guided9 min

Wild Wolf Nidra Meditation

Mark Rowland

4.4guided15 min

Womb Ocean Meditation For Menstrual Healing, Period Pain

Wenlin Tan

4.6guided19 min

Heart Expansion With Paul Lam-Po-Tang (20 Mins)

Centred Meditation

4.5guided8 min

Welcoming In A Magical Day

Melissa Staxfeld

4.5guided18 min

Heartbreak To Connection And Self Empowerment

Hani Cheng

4.6guided10 min

Day 17 - Blessings

Janita Hargoven

4.6guided11 min

Morning Meditation Cleanse Connect And Create

Claire Parish

4.6guided11 min

Tranquility

Chetana Parmar

4.5guided15 min

Chakra Opening Visualisation

Charlotte Wright

4.5guided36 min

Alive & Welcome - Deep Rest Meditation

Julie Tucker

4.5guided10 min

Flying Home

Krista Lynn

4.4guided13 min

Awareness Practice

Luke Wright

4.5guided17 min

Breath Belly with Poem (Clearing by Martha Postlethwaite)

Kaye Martindale

4.4guided8 min

Welcoming Prenatal Meditation

Lisa Malinowski Kamran

4.5guided17 min

Starting Your Day With Intent

Victoria Louise

4.5guided15 min

Tarot Meditation: Rooted & Resourced With The Emperor

Nicole

4.5guided7 min

Just Like Me

Dr. Nicole Tetreault

4.6guided13 min

Enhanced Energy Awareness: Connect To My Energy Self

Summer McStravick

4.5guided5 min

A.M. I Am

Linda Owen

4.6guided5 min

Ovulation Phase Meditation: Confidence And Connection

Anja Emersic

4.6guided9 min

Connect To The Spirit Of Your Desire

Logan Orihuela

4.6guided12 min

Unshakeable Heart, Chaotic Times: Day 10

Jivan Das

4.5guided4 min

Mindfulness Practice 18: Successfully Interrupting Microaggressions

Dena Samuels

4.5guided4 min

Mindfulness Practice 18: Successfully Interrupting Microaggressions

Dena Samuels

4.5guided15 min

Collective Efforts Prenatal Meditation

Lisa Malinowski Kamran

4.4guided14 min

Wholehearted Connection To Self

Dr. Rachel

4.6guided10 min

Loving-Kindness And Compassion Meditation

Liza Stead

4.5guided11 min

Grounding Meditation

Mary Ann Stancel

4.6guided37 min

Breathwork Levels

Troy Love

4.6guided19 min

Feels Like Community - Meditation

Aleisha Keating

4.5guided12 min

Moonlight On The Water Guided Journey For Women

Kirsten Bridge

4.5guided14 min

Sharing Gratitude Guided Meditation

Monika Kasprzyk

4.5guided22 min

Heart Breathing Meditation (Short Version)

Tiffany Andras

4.5guided15 min

Returning Home To Yourself: A Guided Visualization

Sybille Webb

4.6guided11 min

Clarity And Flow In Oneness

Amy Jahn

4.5guided16 min

Meeting Your Guardian Angel With Fun & Friendship

Linda Owen

4.6guided5 min

Nature: A Meditation On Connection And Renewal

Wendy Bright-Fallon

4.5guided8 min

Mindfulness Practice 11: Imagine! Dream Big!

Dena Samuels

4.4guided14 min

Meeting Your Unicorn

Linda Owen

4.5guided7 min

Connecting With The Heart's Light

Veronica West

4.6guided12 min

Meeting Life

Aspen Marino

4.4guided7 min

Positive Affirmation Practice

Ryan Bean

4.5guided15 min

It's Nice To Be Here

Brooks Palmer

4.5guided8 min

Pregnancy Practice: A Safe Space For Us

Carolyn Anne Budgell

4.5guided8 min

Be Guided By Your Divine Spark

Aleya Dao

4.4guided40 min

Breathe Out The Past, Breathe In The Future

Sharon Fitzmaurice

4.5guided32 min

Love Relationship Transformative Meditation

Manon

4.5guided19 min

Deep Lavender Rest

Mackenzie Belcastro

4.5guided9 min

Connection To Earth And Source Energy

Jen Minnich

4.2guided7 min

Short Calming Meditation

Charlotte Watts

4.5guided7 min

Listen To Your Heart

Valerya Casanova

4.5guided14 min

Kindness And Appreciation Practice

Leslie Hubbard

4.5guided9 min

Body Scan For Feeling More Connected

Karen Wang

4.5guided23 min

Third Eye Meditation

Lisa Alix Brandau

4.5guided20 min

Centering In Love

Abi Dorhosti

4.4guided15 min

Morning Meditation For Positive Alignment

The Soul Institute by Adora Winquist

4.5guided25 min

Metta-Tate Around The Campfire

Randy Linder

4.5guided6 min

6 Minutes To Connect & Soften

Tiffany Andras

4.5guided18 min

Balancing And Relaxation With Reiki

Milla Loza

4.5guided13 min

Reflections On Belonging And True Expression

Lilian Motta

4.5guided14 min

Fostering Loving Kindness: Sharing Compassion To Yourself & Others

Laly Gomez

4.5guided5 min

Heart Opening Meditation For Moms

Catherine Justice

4.5guided10 min

10-Minute Grounding Meditation

Alexia Holovatyk

4.5guided5 min

Dealing With Loneliness Part 2

Sophia Del Pizzo

4.4guided3 min

Affirmations: Let Me Tell You About You

Reuben Lowe

4.5guided11 min

Take A Mini Break

Three Golden

4.6guided2 min

Psalms Of Summer: Why Have You Forsaken Me?!

Sean J Stevens

4.4guided24 min

Yoga Nidra For Connection

Amanda Beggs

4.5guided8 min

A Meditation For Calm And Positivity In The Morning

Sarah Ariss

4.5guided20 min

The Curious Bookstore: Guided Sleep Story Meditation

Karen Vos

4.5guided6 min

Mindfulness Practice 25: Living An Inspired Life

Dena Samuels

4.4guided11 min

Guided Meditation with Breath Awareness & Mantra

Rhonda Mills

4.6guided3 min

Universal Morning Prayer For Healing Hearts And Minds

Patrick Lynen

4.4guided11 min

Walking With Awareness

Regina Gerlach - Mindfulness2Be

4.6guided4 min

Springtime Nature Connection Meditation

Ashley Tippens

4.5guided12 min

I AM Affirmation Meditation

Dana Abou Zeki

4.5guided23 min

Healing Meditation, Let Go Of Memories That Hold You Down

Marie Mädge

4.4guided9 min

Reiki-Infused Heart Opening

Rebecca Alward

4.5guided16 min

Metta Meditation & Golden Light Heart Expansion

Alison Kate

4.5guided10 min

You Are More Than Enough

Jacquie Compton

4.6guided8 min

Gratitude Meditation For Happiness

Elizabeth Pyjov

4.5guided9 min

Let Light Be

Rev. Dr. Cindy Paulos Msc.D

4.5guided19 min

Whale Wisdom

Love, Bobbie Jo

4.5guided4 min

A Calming Meditation

Guilherme de Almeida

4.5guided13 min

Personal Power Meditation

Rachel Frank

4.5guided1 min

Ancestors Call

Jahmie Fluteity

4.3guided4 min

Grounding and Connecting to the Earth Energy Exercise

Lorelai I. Dali

4.4guided13 min

You Are of the Earth

Devin Maroney

4.4guided5 min

Short Loving Kindness Meditation to Change Your Mood

Monika Lupean

4.5guided13 min

Surrendering To Happiness In The Present Moment

Kara Payton

4.5guided18 min

Organizing The Qi Field

Reyna Lerma

4.5guided35 min

I AM Yoga Nidra™ For Self Connection

Marian Jayne

4.5guided6 min

Grounding Meditation

Yvonne C Yoga (she/her)

4.3guided16 min

Revitalize Your Energy

Patty Hlava, Ph.D.

4.2guided8 min

A Gentle Breath

Jeff Cannon

4.5guided11 min

A Fresh Take On Gratitude

Dia Rivers

4.5guided7 min

Dare To Connect - The Radiance Sutras - Sutra 101

Michael McDowall

4.4guided13 min

Mindfulness For Uncovering Relationship Patterns

Dr Candice Creasman Mowrey

4.5guided8 min

Heart Wisdom Meditation

Joy Harris

4.4guided4 min

Prayer For Healing The Body

Maria Kozak

4.5guided52 min

Reside In Your Radiance - Crystal Alchemy Sound Bath

Charlotte Hastings

4.5guided27 min

Befriending Ourselves, Befriending Humanity

Dr. Azi Jankovic

4.5guided8 min

Holistic Grounding Meditation For Regulation And Connection

Angela Winter

4.5guided11 min

Grounding Visualisation - Clair Hill

Clair Hill

4.5guided16 min

So Hum Mantra: Introduction to Meditation

Heidi Lorenzen

4.5guided9 min

Meditation For Healing: Release Worries & Feel Free

Agustina Grima

4.5guided2 min

Morning Blessing Gift Of Existence

Jacob Watson

4.5guided10 min

Clear Mind Throughout Your Entire Day

Rachael Sternhagen

4.5guided5 min

Meditation For Gratitude And Healthy Relationships

Abhi Durga Devi

4.5guided20 min

Loving Kindness

Love, Bobbie Jo

4.5guided23 min

Yoga Nidra | Grounding | Joy | Red Jasper

Nathalie Reubens

4.5guided38 min

Guided Meditation For Connection With Your Higher Self

Louie S.

4.5guided2 min

Reset Together - Meeting Meditation

Liv Downing

4.5guided13 min

Overflowing Love

Heather Beck

4.5guided5 min

Breathe Into Calm: Heart–Brain Harmony Meditation

Katerina Tsernou

4.5guided5 min

Be Love

Mile Hi Church

4.4guided3 min

3 Minute Reiki Refresh

lisa logan

4.5guided19 min

Shaping Emotions

Maxine Winde

4.4guided19 min

Finding Ease Amidst It All

Anne Marie Allen

4.5guided38 min

CONNECT: Stepping Into Your Highest Self

Laughing Lotus Wellness

4.5guided8 min

The Flower In The Meadow

Noelle Cormier

4.5guided3 min

Live From Your Soul

Lisa Hakim

4.4guided3 min

Mini-Meditation: Handling Our Reactivity During Difficult Situations

Olga-Lucia Gamboa Arana

4.5guided6 min

Breathing In Presence With Your Partner

Michael

4.5guided3 min

3 Minute Mindfulness Meditation

Dee Brennan

4.4guided11 min

Guided Meditation To Connect With Your Guardian Angel

Rae Caroline Calnan

4.4guided11 min

Deepen Your Awareness And Self-Love

Liz Carlile

4.5guided2 min

Welcome To The Pause

Forbsie

4.5guided7 min

Connecting Mindfully To The Act Of Making Tea

Anne Chan

4.5guided7 min

Open Yourself To The Wisdom Of The Universe

Katie Krimitsos

4.4guided17 min

Exploring the Mind / Body Connection

Singhashri

4.4guided17 min

Life Purpose

Ana Paula Munoz

4.5guided8 min

Pause, Soften, Connect

Janine Tandy

4.4guided5 min

Loving Kindness For Compassionate Connection

Janina

4.5guided9 min

Receiving Messages From Your Baby

Melinda Peterson

4.5guided6 min

Gratitude Meditation: Connect To Others With Gratitude

Andrea Belzer

4.4guided5 min

Possibility Is Greater Than I

Gera

4.5guided1 min

Opening The Day

Cloudy

4.5guided7 min

HAVAYA - Kabbalistic Guided Conscious Thinking - Oneness

Yaniv Eylon

4.5guided18 min

You Are Not Alone Anymore

Kiné Corder

4.5guided5 min

Mindfulness Practice 15: Finding Gratitude

Dena Samuels

4.4guided3 min

Mindfulness Practice 6: We Are More Than The Bodies That Hold Us

Dena Samuels

4.5guided10 min

Gentle Connection With The Breath

Mandy Sciacchitano

4.5guided10 min

Inner Child Meditation - 10 Minutes

Lauren Magic

4.5guided10 min

Indra's Net: Cultivating Connection

Catherine Justice

4.5guided9 min

Coming Home To Yourself

Jessica Zayas

4.5guided14 min

Embracing Your Creativity

Hailey Pinksen

4.5guided3 min

Communicate With The Alchemist Within Meditation

Joanna YA Turner

4.5guided28 min

Turning Towards Suffering And Grief

Attachment Repair

4.5guided15 min

Guided Meditation: Find Strength Back In Silence

Cico (Chonghe Zhang)

4.5guided14 min

Unconditional Safety Meditation - Do This For Anxiety

Elizabeth Pyjov

4.4guided9 min

Sunrise Pranayama

Elizabeth LaVelle Murray

4.4guided25 min

Free Tears & Fears & Clear the Mind (Meditational Talk)

Tony Samara

4.5guided9 min

Heart Chakra Guided Meditation

Vicky Richings

4.5guided10 min

Cultivating Boundless Compassion (Metta Meditation)

Daniel Meyer

4.4guided17 min

Letting Go By Forgiving Yourself and Others

Tarika Lovegarden

4.4guided23 min

Pregnancy Visualisation Meditation

Paulina Burzynska

4.5guided1 min

Love It Feels Good To Feel Good

Laura Moncrieffe

4.5guided7 min

Grounding For Creative Expression

RM Bodhi

4.4guided6 min

Mindfulness Practice 14: Root To Rise

Dena Samuels

4.5guided4 min

5-Minute Feeling Into The Heart Practice

Rose Campbell

4.5guided15 min

Inner Child Connection

Ana Paula Munoz

4.5guided5 min

Affirmations - 5mins Reset To Your Day

Chetana Parmar

4.5guided13 min

A Guided Meditation Practice & Prayer For The World

Thalea Pretorius

4.5guided11 min

Gratitude: Social Media

Maria Humphreys

4.5guided14 min

MOL: Breathe, You Are Alive

CSC - Contemplative Sciences Center UVA

4.4guided9 min

Ancestor Love + Connection Meditation

Tamara McLellan

4.4guided11 min

Sun & Moon

Maite Isabel Burt

4.5guided3 min

The Hitchhiker's Prayer In The Galaxy

Mile Hi Church

4.5guided6 min

Mindfulness Practice 10: Finding Your Purpose: Getting Still, Asking, And Listening

Dena Samuels

4.5guided5 min

Embodied Leadership Morning Movement

Yollana Shore

4.3guided9 min

Strengthening a Meaningful Intention

Kathryn Soule

4.4guided5 min

Light Stories - Powerful Affirmations For Abundance

Ruben Reehorst

4.4guided6 min

A Meditative Exercise For Mindful Communication

Kate Truitt

4.5guided11 min

Guided Breath For Balance & Inspiration

Lisa Cohen

4.5guided9 min

Open Your Heart

Alex Bynum

4.5guided21 min

Deepen Your Connection - Open Your 3rd Eye

Lisa Hope

4.4guided29 min

GentleBirth Pregnancy Relaxation For Stressful Times

Tracy Donegan - Midwife

4.4guided43 sec

Easter Meditation

Andrew Viselli

4.5guided14 min

Guided Meditation Coaching Session For Relationships

Sura Flow

4.5guided28 min

The Atom

Yoga Sutra Shala

4.5guided23 min

Allowance - Connecting With “And/Both” Inbox

Li Meuser

4.5guided20 min

Earth, Wind, Fire, Water, Space - Our Connection To Nature

Nav Wirach

4.5guided15 min

Healing Forest Meditation

Emily Alice Stillwater

4.4guided8 min

I Am Affirmations

Charlene Lans

4.5guided11 min

Grounding Into Gratitude Meditation

Jade Wolf

4.5guided12 min

Guided Meditation - 3 Sync & Inner Listening

Rhonda Mills

4.4guided6 min

You Are Not Alone

Rev. Dr. Cindy Paulos Msc.D

4.4guided4 min

Self-Compassion In Infertility And/Or Pregnancy Loss

Sarah Rivers Deal

4.4guided12 min

Mindful Wakeup - In Bed Routine

Natasha Ivantsova

4.4guided14 min

Allowing - Prenatal Meditation

Lisa Malinowski Kamran

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.