Dealing With Loneliness Part 2

Welcome to part 2 of my Dealing With Loneliness series. Last time we showed ourselves compassion and had an unfiltered view of people whose lives we touch. This time, we will be stepping outside of ourselves and showing compassion to others. In doing this, we feel connected to the world helping ail our feelings of loneliness and isolation.

Reviews

I found this exercise particularly helpful. I had to visualize the last public place I'd been in, but I found myself nodding in agreement with the teachers words. Very helpful.

This was a beautiful exercise in compassion and connection. Thank you.

Wow. You are amazing and I needed this right now. Thank you.