
20:55
20:55
Earth, Wind, Fire, Water, Space - Our Connection To Nature
by Nav Wirach
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
96
In this meditation, we will connect with the elements of Earth, Wind, Fire, Water and Space to better understand the lessons that nature is meant to teach us. Our daily lives come with stress and anxiety that unnaturally separate our connection to our bodies and one another. The quality of our life depends on how deeply we can connect with the elements of the natural world.
NatureElementsGroundingBodyFireWaterSpaceBody Mind SpiritStressAnxietyConnectionQuality Of LifeNature ConnectionBody AwarenessSpace FocusSpiritual ConnectionBody Mind Spirit ConnectionBreathingBreathing AwarenessElement MeditationsWater ElementsSpirits
Meet your Teacher

Nav Wirach
Toronto, ON, Canada
