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Savor The Feeling Of Gratitude

Name: Savor The Feeling Of Gratitude
Uploaded: 2023-05-31T19:07:59.424Z
Duration: 3 min 38 s
Channel: Paige Zarganis
Description: In this short meditation, we savor the feeling of gratitude. Then we take some time to explore what needs were met by the person or situation we are grateful for. Next we take a moment to savor how it feels to have that need met. Much gratitude to Dimitar Bodurov for the music accompanying and enhancing this journey. Photo by Giulia Bertelli.

by Paige Zarganis

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this short meditation, we savor the feeling of gratitude. Then we take some time to explore what needs were met by the person or situation we are grateful for. Next we take a moment to savor how it feels to have that need met. Much gratitude to Dimitar Bodurov for the music accompanying and enhancing this journey. Photo by Giulia Bertelli.

Gratitude Needs Emotional Awareness Compassion Meditation Music Needs Identification

Meet your Teacher

Paige Zarganis

Amsterdam, NH, Netherlands

Meet your Teacher

Paige Zarganis

Amsterdam, NH, Netherlands

© 2026 Paige Zarganis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.