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Imagine your feet as roots of a tree and draw energy from the ground into your body. Root deeper into the ground and rise in this strength. From the book, The Mindfulness Effect: An unexpected path to healing, connection, and social justice.
Imagine your feet as roots of a tree and draw energy from the ground into your body. Root deeper into the ground and rise in this strength. From the book, The Mindfulness Effect: An unexpected path to healing, connection, and social justice.