Denise here,
And welcome to connecting with your pet meditation.
Find a comfortable place to sit or lie down.
Your animal friend can be wherever they are,
They are natural meditators and will easily connect with you.
Be comfortable wherever you are,
Turn your palms facing upward to receive wisdom and light,
Close your eyes.
As you relax into this meditation,
Open your heart and mind to the following words.
We are all one.
Life is life,
Flowing from the same source,
Manifesting as different species.
We are all streams of uniqueness,
Ever expanding love and light,
Experiencing our own path to understand life in new and varied forms.
Once you feel your own uniqueness and love,
It becomes easy to communicate with all life forms,
Feeling their originality,
Instead of trying to communicate through your opinions,
Values and conclusions.
Animals are fully present in the now and allow all to just be as it is,
They are just and adapt to all situations,
They are masters of energy.
Bring your focus to your breath,
Breathe fully and deeply,
Breathe in and feel yourself relaxing into you,
And on the out-breath,
Gently,
Gently let go,
Feel yourself moving deeper and deeper,
Deeper and deeper with each breath.
You feel so relaxed and calm,
Ready to experience whatever you may.
Allow your mind to let go,
Be at peace with yourself and all living things.
Take yourself to a beautiful place in nature,
Place that makes you feel peaceful and calm.
Being here in this place will activate your wisdom and knowing.
Notice the beauty that is here and feel all around you with your mind's eye.
Feel in to the energy of this place and find a place to sit or lie down.
When you find it,
Allow yourself to be centred and grounded as you sit or lie down on your power spot,
Breathe in and out,
Relax a little more and feel the energy of Mother Earth gently coming and moving around you,
The rays of the sun flow down,
Flow down upon you full of golden loving light,
Waves of relaxation and peace.
Look at your hands and notice that they are glowing,
See the rest of your body also shining.
As you completely relax and align with the fullness of you,
All restriction and resistance floats away to reveal your unique loving truth.
This is how animals sense you,
Through the energy that you emit,
This is how animals see you.
As you begin to feel the energy of your animal friend,
You recognise the energy of them.
Invite your friend,
Your animal friend to sit or lie with you,
Feel them settle next to you and feel the same golden loving light that flows to you emanating from your animal friend.
You sense the words,
This feels good inside of you,
It feels like a natural conversation with yourself but you know that you didn't say it.
Realise that this was your animal friend talking to you.
It is not like talking in the physical sense,
You tuned into the frequency of the animal and now you can receive and interpret energetic impulses that the animal creates.
In your beautiful place of nature,
Imagine that you place your hands upon your animal friend,
Golden healing light flows from the universe into you and now you can offer this to your animal.
Your animal friend easily opens to receive love and light and they place a paw on you to give you a healing also.
Feel the energetic connection between the two of you,
Give and receive love from your animal as they receive and give love to you.
Allow your animal to share their intuitive wisdom with you,
They want to remind you that all living creatures are much more than you think they are and that includes you.
You will stay here for a little while,
Be with your animal in this new and exciting way.
I will call you when it is time to come back.
It is now time to leave this beautiful place in nature,
Know that you can visit it whenever you want to,
Embrace and say goodbye to your animal friend and watch as they run off into the distance.
Know that you have forged a new relationship with your animal,
A golden misty light springs up and encircles you.
It feels like your animal and you combined,
It is the energy of unconditional love and the two of you have created a new relationship that you will notice in the physical world.
Allow yourself to float on the golden mist as it brings you back to your physical body.
Gently bring your awareness back to your breath,
Breathe in gold and breathe out gold.
With each breath,
Feel yourself at one with your mind,
Body and spirit.
Be fully present in the beauty of you and when you feel ready,
Open your eyes.
