Breathe Out The Past, Breathe In The Future
40:26
40:26

Breathe Out The Past, Breathe In The Future

by Sharon Fitzmaurice

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

A beautiful, calm, and gentle guided meditation to help you release the fears and limits of the past in your mind and open your heart to future possibilities. Allow your creativity to flow beyond the boundaries of time and space in the moments between the in-breath and the out-breath. (This meditation was recorded from a live event which starts with a welcome message beforehand and a quick review after the meditation.) Please feel free to share it with your friends if you enjoyed it.

PastFutureHeartCreativityGratitudeEmotional ReleaseBody ScanEnergyPauseConnectionEnergy ExpansionHeart OpeningUniversal ConnectionAffirmationsBreathingBreathing AwarenessColor VisualizationsGuided MeditationsVisualizations

Meet your Teacher

Sharon Fitzmaurice

Galway, Ireland

Meet your Teacher

Sharon Fitzmaurice

Galway, Ireland