09:26

Body Scan For Feeling More Connected

Name: Body Scan For Feeling More Connected
Uploaded: 2019-12-07T00:29:52.000Z
Duration: 9 min 26 s
Channel: Karen Wang
Description: A 10-minute practice to assist you in connecting with your physical body through a body scan. This guided meditation practice will help you to relax deeper and feel more grounded and connected. Music not included, but feel free to play relaxing spa music or anything that allows you to dive deeper into your own practice.

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

274

A 10-minute practice to assist you in connecting with your physical body through a body scan. This guided meditation practice will help you to relax deeper and feel more grounded and connected. Music not included, but feel free to play relaxing spa music or anything that allows you to dive deeper into your own practice.

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