Nature: A Meditation On Connection And Renewal
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05:59

Nature: A Meditation On Connection And Renewal

by Wendy Bright-Fallon

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16

Immersing ourselves in the natural world can help us be more grounded and bring a sense of connection. In this meditation, we discover the restorative power of nature and the reciprocal relationship between caring for nature and nature caring for us. I begin this meditation with a reading and then share a few simple ways to reconnect with nature. In your comments, please feel free to share ways you connect with nature that feels nourishing and grounding. Music composed by Narek Mirzaei (Music Of Wisdom)

NatureConnectionRenewalEnvironmental AwarenessSensory MeditationReciprocityGratitudeGroundingNature ConnectionReciprocity With NatureGratitude PracticeGrounding Techniques

Meet your Teacher

Wendy Bright-Fallon

New Jersey, USA

Meet your Teacher

Wendy Bright-Fallon

New Jersey, USA