11:34

Lovingkindness Meditation

Name: Lovingkindness Meditation
Uploaded: 2021-03-23T13:30:45.000Z
Duration: 11 min 34 s
Channel: Jessica Haessly
Description: An 11 minute lovingkindness guided meditation focused on bringing greater love into your life for others and for yourself. This meditation contains moments of pause to reflect on people in your life you don't know, but have encountered, people you know who are challenging, and people you know who you love.

by Jessica Haessly

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

239

An 11 minute lovingkindness guided meditation focused on bringing greater love into your life for others and for yourself. This meditation contains moments of pause to reflect on people in your life you don't know, but have encountered, people you know who are challenging, and people you know who you love.

Lovingkindness Meditation Love Reflection Connection Self Compassion Healing Breathing Body Scan Deep Breathing Emotional Healing Guided Meditations Loving Kindness Meditations Visualizations Interpersonal Connection

Meet your Teacher

Jessica Haessly

Appleton, WI, USA

Meet your Teacher

Jessica Haessly

Appleton, WI, USA

© 2026 Jessica Haessly. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.