
23:18
23:18
Giving And Receiving Love
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
107
Buddhist psychologist Lorne Ladner leads a meditation on giving and receiving love, a loving-kindness meditation with themes of connection, gratitude, and warmth. "The love I received and the love I give are not independent. They’re interdependent."
LoveGivingReceivingLoving KindnessConnectionGratitudeWarmthInterdependenceMindfulnessBody AwarenessEmpathyRelationshipsEmotionsSelf CompassionPresent Moment AwarenessEmpathy PracticeInterconnectednessEmotional ResonanceExpanding LoveLoving Kindness MeditationsRelationship Commitment
Meet your Teacher

How to Train a Happy Mind
San Rafael, California, USA
