Beginning to feel your body sitting on your chair in your cushion.
Starting to allow for a beautiful,
Full,
Deep breath to come into your body to fill up your heart.
Inhaling,
Feeling the slight movement of your chest,
Of your collar bones,
Of your breast bone as you inhale beautiful,
Fresh breath.
And release,
Allowing all of the tension,
All of the expectations,
All that is no longer in service to you to drop away,
To melt away.
Inhale,
Exhale.
Inhale,
Filling up your chest,
Filling up your heart.
The space in between your heart.
And release,
Melting down,
Releasing that which is no longer in service.
Inhale,
And exhale,
Opening your mouth,
Releasing your jaw,
Releasing your neck,
Feeling the flexibility of your upper spine,
Allowing more flexibility in your life.
Gently allowing yourself to move as your body desires.
Feeling a deep,
Serene,
Beautiful breath in and out of your body,
Establishing this as a beautiful foundation of your divine light inside of your body,
Allowing the breath to be a carrier of this divine light,
To be a vehicle for more light in your body,
Inhaling deeply all the way to your womb space,
Allowing your body to receive the nourishment of your heart into your womb space.
Feeling a beautiful wave-like motion as breath comes in and out of your body,
Feeling yourself align to this highest vibration that reverberates infinitely to and from you,
Allowing yourself to melt and relax deeper into your body.
And from this place,
Deep awareness of self,
Bringing your awareness into the heart of hearts,
Allowing yourself to feel your divine world service,
Allowing yourself to feel the why you are here,
Why are you here in this beautiful,
Nourishing blue and green and white and brown planet,
Floating,
Moving in infinite space between stars.
Within an infinite universe,
Multiverse.
As you rest here in space,
I invite you to notice your location on this beautiful blue-green marble called Earth,
Noticing your location as if it is a pillar of light that extends from the center of the Earth out into space.
And just noticing your location.
And as you take note of that place where you are now,
Where you are meant to be right now,
You are just where you are supposed to be.
And let that sink in,
You are just where you are supposed to be.
You are in the right place at the right time,
Doing the right thing,
Being you,
And relax into that.
And as you notice this light,
This pillar of light extend into outer space to meet where you are now,
Looking out into the Earth.
Notice how this light meets you,
Your awareness,
And how you can travel within this pillar,
Back,
Closer and closer,
Towards your physical body,
Allowing this pillar of light to reunite all of you,
The you that recognizes the infiniteness of you,
All of the stars and galaxies,
All of the planets,
All that we see,
All of consciousness,
All that we don't see is part of us,
All of it is us.
And as you allow yourself to come back through that beautiful pillar of light,
Anchoring down all of the information,
The data,
All of the beauty and the magnificence that you experience out there,
The infiniteness,
The understanding of your limitlessness,
And you bring that into that central channel of light,
That pillar of light,
Flowing back into you,
Grounding infinite creativity,
Infinite expansion and consciousness back into your body.
A magnificent yet form,
By being a form it is a bit limited,
But it is how we get to experience a new level of understanding of life through form,
We experience life in a new way.
And as you allow more and more of your spiritual essence to come into your physical form,
You embody more of this divinity,
Allowing yourself to rest inside of your body as the divine that you are,
Relaxing your body in the nourishing embrace of the divine,
Relaxing your body and as you rest into this beautiful deep embrace,
Allow your highest divine essence to respond to your question,
Why am I here?
Allow that simple answer to float to the surface of your conscious mind and let your whole being know,
Breathe into it and allow that knowing to melt into you,
Just like the breath.
May this mission and beautiful purpose support you in guiding the way back into your infinite peaceful unconditional heart.
Very slowly placing one hand on your heart,
Feeling your warmth and your calmness,
Your warmth,
Your presence right here,
Feeling your breath,
Noticing what it feels like for your hand to touch your heart,
Noticing what it feels like for your body to wiggle,
For your eyes to blink open and close,
For your mouth to slowly relax and drop any tension back to your heart,
Noticing what you have been brought into awareness by your highest aligned self and as you blink your eyes open,
Remembering that infinite light that you are,
Bringing that into the world deeper and deeper with each sacred breath.
May this mission and beautiful purpose support you in guiding the way back into your infinite
