Aloha,
I'm Reverend Cindy Paulus and I wanted to talk today about just allowing all that is in the light to be there,
Right there,
Inside of you,
To just let that light be.
Of course,
I think of that wonderful song from Paul McCartney and the Beatles,
Let It Be.
And there are times when you're going through so much in life that sometimes you just have to be still and let that light be.
We don't realize sometimes when we're so busy doing things,
And especially working it seems on computers and with your phones,
There takes so much energy from the mind to create some of that stuff,
That it's very important to just remember to go back inside yourself,
Especially if you've been very busy,
And to take a few moments and just restore and revitalize and redeem and regenerate that energy that lets that light be alive in you.
It could be a breath or two.
It could be just setting yourself to doing breathing for one minute.
It can make a huge difference.
It may be taking your arms and putting them up into the sky and raising your arms high and letting that energy from the heavens come down through your whole entire body.
And just feel how good it feels when that light comes through you.
It is something we can do to program ourselves to always return to our true being,
Our true light within.
The light of God is always present in you.
Your soul carries that light as its identity,
As does all of creation.
And when we experience our lessons here and go through all the journey of life,
We can get lost and not see and realize that light that we are.
And as we're searching sometimes,
We're working so hard,
Trying so hard,
That we can separate ourselves from that inner connection of our soul and God.
That sense of separation leads us to explore more paths to make you realize that you need that light of God.
That light allows you to see the truth and free you from illusions.
Even if you feel separate from God,
That's an illusion.
God and light is omnipresent.
And there's always light there.
When you're alive,
You always have that spark of light,
That flame there within your soul.
God is always waiting right there inside you.
And you can find that light and return to that light and allow it to heal you and bring you peace.
There's a path that has no beginning and no end.
It's just that we pick any particular time to be focusing on what we're doing at this time.
And sometimes that closes off the entireness,
The infinity that exists in light.
You're a child of God and God is light.
And you can choose to be renewed and reborn and surrounded by that light anytime you've really set your intention to that.
And let's do that right now.
Let's set our intention to be that light.
First let's breathe in that light as we scan our bodies,
Allow that breath to come in and release any tension that might have been accumulated.
Just breathe in deeply and breathe out relaxing.
Make sure your spine is nice and comfortable and erect and you're at peace.
Breathe in light and allow that light to completely go through your entire head,
Your throat,
Your shoulders,
Your heart.
For a second,
Put your hand on your heart and go deep into your heart.
Can you go deep to that place that is the light within your very heart,
That spark,
That eternal flame.
Let's just breathe in light there as we hold our hand to our heart,
Breathing in light and breathing out that light throughout entire body and just relaxing even further,
Going deeper and deeper and deeper within.
And let's go to that place now that is our soul,
That spark of light that connects us to the eternal light of all lights.
And let's just allow ourselves to be in that sacred silence,
That place where that light is totally present and alive in us.
Breathing it in and breathing it out.
See that light coming down through your soul to you.
Be still and know that you are the I am that I am presence right there is inside of you.
Breathing it in and allowing yourself to be in that light.
You are that light of God.
Presence that light right now.
Allow your whole being to be surrounded by that light.
Feel it embracing you and transforming you and giving you energy and bringing you healing.
Feel so good.
Feel that good energy coming into all parts of your entire being.
Let's feel the peace of that light right now.
Breathing it in,
In this moment.
You are the enlightened energy of God's presence that is infinite and eternal.
How do you feel right now?
Can you feel that love?
Can you recognize who you are?
Feel so good.
Allow that energy to come down and through you to release anything that needs to be released that might be hidden in the darkness.
Let it go.
Let it go.
Send light to it.
And now we're slowly going to come out of meditation.
Know that you can always take a few moments to return to this wonderful place of light inside of you.
It's always there.
It's always with you,
Always waiting for you to recognize it.
And we give thanks to this light.
We give thanks to God for the love,
The unconditional love that is always there,
Right there within you.
And I'm going to read a poem,
Precious Holy Ones of God.
Understand love and the power of the host of angelic beings that are ready to be called upon.
Understand this love that surrounds you and enfolds you as the most powerful gift that can be used as a way to show the glory of the heavens to humankind.
This glory is the destiny of the children of God.
This precious piece of heaven is right there in the silence and will welcome the weary traveler home to the inner temple of God's making where the masters abide and hold the keys to the light of the infinite.
The eternal flame that burns as a beacon in the night.
For those who are searching and seeking the truth and what is right,
Let that flame burn in your soul and share this light and let it shine.
You are the light.
You are the fabric of the heavenly host.
You are the joy that sings to the life of the universe with the music of the spheres.
So be the one who holds the space and opens the doors to heaven with the grace of God's divine face.
God bless you always and be with you in the light.
Thank you for listening.
