Feels Like Community - Meditation

The theme of this mediation is community. It draws inspiration from the earth and nature that sustains us. This mediation encourages connection to others and the earth, through sensory and embodiment cues. It is great to do when you are gathering as a group or when you would like to enhance your connection to the earth or to others. It’s ideal to be done outside, but being outside is not necessary to experience meditation. Background music by Lesfm.