Morning Meditation Cleanse Connect And Create
11:06
11:06

Morning Meditation Cleanse Connect And Create

by Claire Parish

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
64

A guided morning meditation to bring you back to the center using the breath and some practices for a wandering mind to bring you back to the meditation, this will support you to focus on the sound of my voice and help you strengthen stillness and being in the moment.

MeditationBreathingDetachmentWisdomEgoStillnessGratitudeNervous SystemTrustSacred WordsFocusBeing In The MomentDiaphragmatic BreathingDetachment From ThoughtsConscious BreathingInner WisdomEgo AwarenessStillness BenefitsParasympathetic Nervous SystemCleansingConnectionCreationMornings

Meet your Teacher

Claire Parish

Milton Keynes, England, UK

Meet your Teacher

Claire Parish

Milton Keynes, England, UK