Hello and welcome.
I am K'nae Corder,
National Certified Counselor,
Specializing in financial therapy for business success.
There are three things in the way of you feeling okay with success.
Burnout,
Imposter syndrome,
And loneliness.
Together we will clear all three one by one.
Join me.
I welcome you to this meditation to release loneliness.
All the journey to success can be one of isolation.
As you figure it out,
You may find yourself feeling numb,
Distracted,
Misunderstood,
Or even abandoned.
It's important that you know how you feel.
Your feelings are valid.
But just because they're valid doesn't mean you have to hold on to them.
You can let them go and replace them with new yummy feelings.
Feelings of connection,
Comfort,
Confidence,
Clarity.
Let's find your clarity today.
You breathe with no expectations,
Just an attitude of curiosity.
No expectations,
Just an attitude of curiosity.
As you suspend your beliefs for what must be,
Letting go and forgiving yourself for the past.
As you connect to this present moment,
The very best thing you can do for your future self is to pour into your present self.
And the journey to healing can be lonely.
I assure you connection is coming.
You are connecting.
Clarity is connection.
And as your heart beats,
Just allow it to calm by taking deep breaths.
Everything is happening for your best and highest good.
You are in transition,
Preparing for your success.
And all the old outdated statements you heard about success that no longer serve you,
Are releasing from your body.
You don't even have to remember all of them right now to know that they are releasing.
Just like that.
And they are doing this for your best and highest good.
As you connect with new ideas,
New people,
New energy.
And each breath you take sinks you down deeper into yourself,
Allowing you to feel the ease,
A level of patience that you've never felt before.
As you gain clarity,
Clear you are,
The more you receive exactly what you desire.
And that clarity brings confidence.
And that confidence brings comfort.
And that comfort brings connection.
And as you connect to your true authentic self,
All the other connections come easily,
Timely.
And you feel them attracting you,
Pulling you to them as they are attracted to you.
Feel the love.
All the love you have inside of you attracts more love back to that feeling.
Find it in your body as you breathe.
Breathe deeper and deeper still as you sink into yourself deeper.
Sending that breath through your body.
That breath filled with new air,
New life,
New connections.
Exciting a whole new side of your authentic self.
A side of yourself you've never even seen before.
A brand new you.
Be with it.
Be with the new you.
Be with the feeling.
Connection.
Believe it.
See it.
Feel it.
Receive it.
As you sink deeper,
Connection to vibrate through your whole entire body from head to toe.
Feel the connection.
Just be with it.
As you feel this feeling,
This feeling of connection,
Create a mantra just for you.
Name it.
Anytime you need to return to this feeling,
All you have to do is say your mantra.
You'll feel that feeling of connection.
Then you can expand it in your body.
You can do this in a room full of people or by yourself.
Expand that feeling through every nerve ending.
Let it flow through your bloodstream,
Every cell in your body.
Feel it come to the surface of your skin.
Somebody touched you,
They could feel it too.
And just let it expand even more.
If they were standing next to you,
They could feel the feeling permeating out through your body.
Permeating even more.
Even more.
Push it out.
Very good.
As you fill up the room,
Fill up the room with your energy of connection.
And all the energies that are vibrating on your frequency are connecting with you.
Trust and believe.
You are attracted to them,
They are attracted to you with ease.
Feel it,
Feel it.
Be it.
Want it,
Want it.
Get familiar with this feeling of connection,
Knowing you can return here anytime you want to.
Now just bring this feeling back into your body,
Knowing that it is yours.
Knowing that it will connect you with all the beings on your frequency.
And as your frequency rises and expands,
So shall your connection.
And just say to yourself,
I am connected.
I am connected.
Say connect,
Connect,
Connect,
Connect.
And when you are ready,
And when you are ready,
You can open your eyes.
You are connected.