Deep Lavender Rest
19:15
19:15

Deep Lavender Rest

by Mackenzie Belcastro

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
312

Lavender has a rich history. Associated with magic, mysticism, and peace, it holds deep healing power. When connected to, it brings one into a state of rest and restoration. In this meditation, you’ll merge with this calm, nourishing, and spiritual energy through visualization, coming to embody it and floating into a state of inner peace.

RestLavenderMeditationBreathingRelaxationConnectionSelf CareMindfulnessBody ScanCleansingPeaceSelf LoveAuthenticityWellnessMagicMysticismHealingRestorationCalmSpiritual EnergyDeep RestBreath HoldingSigh BreathingMuscle RelaxationUniversal ConnectionSelf NourishmentThought ObservationEnergy CleansingInner PeaceAuthentic SelfHolistic WellnessAfternoon MeditationsCozinessEvening MeditationsHand PositionsLavender VisualizationsTechniquesVisualizations

Meet your Teacher

Mackenzie Belcastro

Meet your Teacher

Mackenzie Belcastro