I had a dream that I could fly and I want to take you there.
I ask that you find a relaxed and comfortable position either seated or lying down.
Whatever feels good for you.
Gently closing your eyes,
Noticing the dark space behind your lids.
Your palms facing down,
Grounding into the earth.
As you inhale through your nose,
You shake out any last urges of movement that may be lingering in the body and exhale allowing your physical body to become heavier and more relaxed in this moment.
Your attention shifts as you notice a radiant glow of white light coming from your heart.
Your higher self is here to meet you and to guide you on this journey of light.
You are safe,
I promise.
We are going to a place where everything is light.
Where you are free to explore the untouched spaces in between.
The spaces that are full of dreams.
Awakening the forgotten energies that are longing to step forward.
As you begin to prepare for this flight of a lifetime,
You say goodbye to everything that feels good for you.
You leave behind the obligations,
Commitments,
The to-do lists,
And the what-ifs.
In this place,
You can completely let go of the darkness that consumes you.
You are free to take the time to be free from the darkness.
You can completely let go of the darkness that consumes you.
You cut the cord of everything that has rooted you so deeply into a place of restriction,
Fear,
And doubt.
Allow yourself to release what weighs you down.
It is no longer yours to carry.
Surrender to the blessing this peace brings.
As the dark deepness fades,
The more intense this vibrant white glow becomes.
The light is almost as bright as a thousand lightning bolts charging at once.
You take one last inhale of breath through your nose and exhale to the center of your body and exhale as it catapults you into the heavens.
You see your feet gently leave the earth below you for a brief moment you pause in time,
A place not here nor there,
Between the edge of time and space.
Like a baby in the mother's womb bouncing off the edges of her tummy,
Flamboyant in the water of nourishment.
Free to roam where you are safe.
All you are focused on is this very moment.
As you glide with infinite grace,
You look below and take capture of the place you call home.
You hear the faint voices of children playing soccer in the yard.
You see the swirling canal of rushing water where you run to find your peace.
You see the houses of your friends and family as the rooftops get smaller and smaller.
The world that feels so big and scary sometimes becomes just a speck in the universe.
With one last glance your 3D reality closes behind you.
As you fly higher and higher with each satisfying movement towards freedom,
You see an endless sky of blue.
A sea of untouched oasis waiting and welcoming you to be discovered and explored.
In this world you have no concept of time.
It is just an illusion.
There is no rush.
As the sun becomes brighter you can feel the warmth as the temperature rises,
Filling your body with a light layer of warmth and security.
The sun's illumination dances on the surface of your skin.
As you inhale your first full breath,
You feel your lungs fill with a renewed sense of purpose and exhaling into the heavenly place you've arrived.
You feel a shift in energy,
A sudden awakening of euphoria.
You feel like you've been here before.
Your soul feels at home.
As you soften into this comforting space,
Your physical body becomes more relaxed.
Your heart is open to all of the new energies this majestic world has to offer.
You feel them in a new way.
Feelings of being reborn.
Like your slate has been cleared and palate cleansed.
This is the place that shines the lightest of the lightest of the lightest of the lightest.
Here you are the greatest version that is you.
The one that has always lived inside of you.
The one who has stepped into the lightest of the lightest of the lightest.
The one who has always lived inside of you.
The one who has stepped into all of your beauty without fear of judgment or failure.
The unmasked,
Unapologetic being that you are.
You notice you are being carried effortlessly by a soft and refreshing breeze,
Blowing with the winds of change as you move towards everything that makes you feel alive.
Here you can feed the artist in you.
Draw on a blank canvas and create a masterpiece of everything beautiful.
You are evolving.
As you look upon the horizon,
You see the vibrant sun slowly making its way to bed,
Leaving a beautiful scene of mesmerizing oranges and reds painting the skies.
You feel set free,
Like a caged bird opening its wings and taking its first flight of freedom without restraints or restriction,
Gliding with a renewed sense of purpose into a hidden world of hope and new beginnings.
You feel an end to the darkness that was consuming you.
You choose to live in the light of the sun.
And whenever you feel like you need to run,
Instead you fly to this place of peace.
This is your sanctuary.
