Allowing - Prenatal Meditation

This guided prenatal meditation is an invitation to trust in the process and the unfolding of their pregrancy journey and birth. I hope mothers find this time as a sacred space to connect with themselves and with their baby.

These online practices are blosomming out of the need to keep everyone safe during the COVID19 outbreak. Although in person classes are cancelled, I am honored to offer the gift of connecting through yoga and meditation with mamas.

Reviews

Very good! This calmed me down after a day of anxiety and sadness. Sometimes it’s hard to remember to let go and this helped remind me.

Good morning! 🧘🏽‍♀️🙂 Thank you for a beautiful morning meditation. I found the bells a little bit distracting and enjoyed the poem. Thank you 🙏🍀