
08:29
08:29
Best Day
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
767
Set yourself up for an incredible day with this gentle morning meditation, transitioning you softly from slumber to awareness. This 8-minute guided meditation combines gratitude, mindfulness and a positive affirmation to set you up for your day ahead - the best day. Roll out of bed feeling calm, self-confident, balanced, and with a smile on your face. Become the morning person you always wanted to be!
BreathingMindfulnessEnergyConnectionSelf TalkGratitudeCalmSelf ConfidenceBalanceMindful PresenceHuman ConnectionAffirmationsBreathing AwarenessEnergy ShiftsGuided MeditationsMorningsMorning MeditationsPositive AffirmationsSmiling
Meet your Teacher

Rebecca Crozier
Melbourne, Australia
