Loving Kindness For Compassionate Connection

This short and simple practice helps you to intensify your love and compassion to yourself and those around you. Janina's calming tone will guide you within, as you send yourself and others loving-kindness.

Reviews

Absolutely beautiful and healing! Thank you so much ☺️

This is really useful. I enjoy reaching that inner sense of centred peace I achieve when directing my energy at someone I'm experiencing negative feelings toward. This practice seems to relieve a pain or stress I feel there.

Awesome! It was a great way to send love and compassion ♥️

Thank you 🌸 🙏