
15:30
15:30
Healing Forest Meditation
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
79
Welcome to this healing forest. We will journey together into an ancient woodland to connect, ground, root, regenerate and rise. Through our breath and guided visualisation we will discover that, just like nature, we can allow natural unfolding, release, and a return to our true self leaving with greater ease, relaxation, and comfort.
HealingMeditationGroundingRegenerateBreathingUnfoldingTrue SelfEaseRelaxationNatureBody ScanTrustEmotional ReleaseNature ConnectionBreath ControlChakrasConnectionForestsForest VisualizationsHealing VisualizationsJourneysRisingRootsVisualizationsChakra Healing
Meet your Teacher

Emily Alice Stillwater
Portsmouth, United Kingdom
