Healing Forest Meditation
15:30
15:30

Healing Forest Meditation

by Emily Alice Stillwater

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
79

Welcome to this healing forest. We will journey together into an ancient woodland to connect, ground, root, regenerate and rise. Through our breath and guided visualisation we will discover that, just like nature, we can allow natural unfolding, release, and a return to our true self leaving with greater ease, relaxation, and comfort.

HealingMeditationGroundingRegenerateBreathingUnfoldingTrue SelfEaseRelaxationNatureBody ScanTrustEmotional ReleaseNature ConnectionBreath ControlChakrasConnectionForestsForest VisualizationsHealing VisualizationsJourneysRisingRootsVisualizationsChakra Healing

Meet your Teacher

Emily Alice Stillwater

Portsmouth, United Kingdom

Meet your Teacher

Emily Alice Stillwater

Portsmouth, United Kingdom