36:27

Alive & Welcome - Deep Rest Meditation

Name: Alive & Welcome - Deep Rest Meditation
Uploaded: 2020-12-02T16:09:18.000Z
Duration: 36 min 27 s
Channel: Julie Tucker

by Julie Tucker

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

619

Happy to share "Alive & Welcome." This is 36 minutes of guided meditation. Do lie down to meditate, if you wish. A welcome into the inner rhythms of the body where we rest into deep rest and a landing into a wider harmony. A practice to fall underneath, allowing and being with the conditioning of our nervous system patterning and stress reaction. Resettling into a soft field of connection, where all is welcome.

Meditation Deep Rest Rest Harmony Nervous System Stress Connection Body Awareness Mind Body Connection Grounding Acceptance Relaxation Body Mind Spirit Connection Emotional Acceptance Affirmations Guided Meditations Visualizations

Meet your Teacher

Julie Tucker

Madrid, Spain

Meet your Teacher

Julie Tucker

Madrid, Spain

© 2026 Julie Tucker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.