14:06

MOL: Breathe, You Are Alive

Name: MOL: Breathe, You Are Alive
Uploaded: 2021-10-10T14:02:31.000Z
Duration: 14 min 6 s
Channel: CSC - Contemplative Sciences Center UVA
Description: This is a Virtual Meditation on the Lawn session hosted by the Contemplative Sciences Center at the University of Virginia with the guest facilitator, Leslie Hubbard. This guided meditation focuses on helping you breathe and process. Virtual Meditation on the Lawn is a free online live program hosted from September through May.

by CSC - Contemplative Sciences Center UVA

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a Virtual Meditation on the Lawn session hosted by the Contemplative Sciences Center at the University of Virginia with the guest facilitator, Leslie Hubbard. This guided meditation focuses on helping you breathe and process. Virtual Meditation on the Lawn is a free online live program hosted from September through May.

Gratitude Present Moment Body Awareness Connection Meditation Anxiety Present Moment Awareness Connection With Loved Ones Aliveness Breathing Awareness Breathing Coffee And Tea Meditations Guided Meditations Meditations For Anxiety Meditations For Pain Online Practices Virtual Meditations Visual Meditations Visualizations

Meet your Teacher

CSC - Contemplative Sciences Center UVA

Charlottesville, VA, USA

Meet your Teacher

CSC - Contemplative Sciences Center UVA

Charlottesville, VA, USA

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