06:07

Evening Gratitude - Pyjama Party

by Chaneeqa Dinzey

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k

You are a bright light! No matter how your day has gone, these evening gratitude affirmations are designed to remind you of your unique gifts, to embrace the impermanence of life and make the most of each day, to leave a lasting impact that transcends our brief life. The best way to enjoy the meditative stories is by taking a moment for yourself, putting your hand on your heart and your eyes closed. ~ With love and light Chaneeqa

EveningGratitudeRenewalSelf LoveProtectionConnectionDreamsLightAffirmationsImpermanenceMeditationLoveSelf RenewalDivine ProtectionPositive DreamsLight ConnectionFrequency ConnectionsVibrationsVibrations Spreading

Transcript

Every evening I go to sleep and renew,

I am new.

I am reborn after a night's sleep and divinely protected.

I am renewed and blessed as I shower myself with love,

The love that I am made of.

I am holy and complete,

I walk the earth with grace and grace blesses me with lessons everywhere I go.

I spread divine knowledge and teach the teachings of the almighty spirit of existence.

I am love spoken into existence and so it is.

I connect with anything and everything.

All high frequencies are constantly coming towards me.

I connect easily with the spirit of infinite love,

Peace and tranquility.

I am the alpha and the omega,

The spirit,

The seeker and the teacher.

The magnificent creator is the eye within me that speaks through me,

That sees through me.

I am divinely guided as I walk this earth.

While I sleep I have positive dreams.

I am protected and connected as I awake tomorrow morning.

I am renewed and blessed as I shower myself with the love that I am made of in every cell of my body vessel.

I am love spoken into existence.

I am grateful for all the lessons that are given to me.

I am blessed with human life at this moment.

And always I appreciate life.

Every being that exists is life and is precious.

I see all that I see is a pure gift of love spoken into existence.

I am grateful for all that I am and all that I see.

I am grateful for the body I move in,

The human family that is around me and the family of light beings that surrounds me always.

I am divinely protected and I am grateful for that.

I am grateful and I am blessed.

I am signant love.

Love is running through every vein.

I connect with this almighty love with every breath I take.

I know I am love spoken into existence.

I inhale and exhale all of this love into my body,

Into my soul,

Into my heart and every cell and every particle of my being.

I sleep and step into my dreams easily.

I fully feel all of this gratefulness entering my whole body vessel,

Energizing my soul.

I am truly grateful and blessed.

I walk the earth and spread this high vibration always.

I attract people with the same vibration and spread all of this loving vibration to whom I need it.

In that very moment I am a beacon of light and light is what I will give to others.

I am love spoken into existence and so it is in all forms,

On all levels at every single point in time.

This is me full of love.

Meet your Teacher

Chaneeqa DinzeyLas Palmas, Spain

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© 2026 Chaneeqa Dinzey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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