A Gentle Breath

A wonderful meditation on your breath that will take you away and give you an escape of stability and freedom wherever you are.

Reviews

Jeff, thank you so much for guiding us into such an inspiring and relaxing moment you beautifully created with your words of wisdom and kindness. It is my first experience with your practices and I will definitely be coming for more. Thank you for sharing your spiritual gift and work with us. Namaste. Igo. 🙏🌿

That was lovely! It was brilliant for giving me a moment to reconnect with my breath and myself! Thank you!

Think iceberg. Think above, think below. This meditation is a very helpful “tip.” Thanks.

Relaxing and soothing.

Thanks Jeff, you say the right thing at the best moment!
It's nice to be reminded at the end to give the universe a thought.

I have adhd and i am having a shit day. This made it better from now! Thank you

Cheered me up 👌

Another beautiful meditation by Jeff Cannon. Usually I prefer more spaces in the talk, but the words are so poetic and the voice so beautifully paced. Also, the suggestion to “dwell “upon the the thought before releasing it made all the difference to me. I usually scurry away from it back to my breath. Holding the thought for a moment is so much more peaceful. Thanks.

Gentle and calming meditation to remember the importance of being in the present moment. Thank you.

Relaxing and eased🙏

Straight to the point. Thank you🙏🏻❤️

Calming. Accessible and sweet.

Beautiful thank you

Very nice breathing meditation.

Great start to the day, thank you,

Five star! I return to this often and love the imagery and Jeff's smooth delivery. Always find it calming and centring. Would really appreciate an additional version with the same phrases but longer gaps between for deeper reflection.

Bookmarked this early in my practice, still return to it. Very easy to listen to, relaxing, balanced.