Hello,
This is Love Babi Jo and welcome to this Sea Soundscape meditation experience embarking you on an inner ocean journey to connect with the wisdom of the whales.
To begin,
Simply make yourself comfortable and begin by connecting in with your breath,
Feeling its natural ebb and flow and with each breath allowing your body to become more and more relaxed,
Sinking deeper and deeper into this present moment,
The only moment there is.
As your body and mind relax,
I invite you to envision yourself at the water's edge,
Standing on the shore,
Gazing out at the beautiful deep blue sea,
Taking in the beauty of the day as the sun glistens on the water,
Breathing in the ocean air.
As you listen to the sound of the waves and look out at the ocean,
You notice movement and as you look closer,
You see whales breaching before you.
You can feel their sacred call in your heart as you stand on the shore and step by step as you approach the water's edge.
You accept their invitation and make your way into the water,
Feeling its gentle embrace as it holds you,
Feeling yourself become more and more weightless as you enter the water.
As the water holds you,
You can gently float free,
Allowing it to carry you and as it does,
You feel that loving embrace of the sea,
Taking in the beauty of all her colors and as you gently slip below her surface,
You enter the world of the watery realms and instantly feel the deep peace.
And as you gaze upon this beautiful magical underwater world,
You notice some movement approaching you and you hear their sacred song.
You feel their deep love and a sacred connection with these beautiful,
Gentle,
Majestic beings.
Allow yourself to embrace this magical moment as they swim around you and beside you,
Taking in their beauty.
And as you embrace this connection,
One of the whales approaches you more closely and makes eye contact with you.
Feel this soul to soul connection as they invite you to experience their presence,
Their peace,
Their compassion,
Their love and their wisdom more deeply.
Take this time now to embrace this personal experience of you and the whales.
To breathe in the fullness of this experience.
Connecting once more with your sacred whale guides.
Sharing deep love and gratitude with them for their time,
Their love,
Their compassion,
Their peace and their wisdom.
And once more they swim around you,
Surrounding you in their deep love.
And then they gently begin to make their way back out to the deep blue sea.
And as they do,
You can feel the power of this experience permeating every cell of your being.
As you gently float back towards the shore,
Feeling deep gratitude.
And as you make your way back up onto the shore,
You gaze out at the sea and the sun kisses the ocean.
And you see your whale friends breaching the surface as if to say goodbye for now and thank you for our connection.
And as you're ready,
Connect back in with your breath.
Feeling your breath in your body.
And feeling your body in the room you are in.
Knowing this inner ocean experience,
This peace,
This love,
This wisdom are always available within you.
Take as much time as you need in this moment to slowly bring yourself back.
And feel free when you are ready to journal any insights you may have experienced.
Thank you for joining me on this Sea Soundscape meditation experience connecting with the wisdom of the whales.
Wishing you a beautiful and blessed day.
Oceans of love.
