17:11

Breath Belly with Poem (Clearing by Martha Postlethwaite)

Name: Breath Belly with Poem (Clearing by Martha Postlethwaite)
Uploaded: 2019-05-30T22:17:50.000Z
Duration: 17 min 11 s
Channel: Kaye Martindale
Description: Belly Breath: A restorative, breath inspired meditation with a focus on awareness and sensation in the belly. A lying down meditation to support deep rest, surrender, belly connection and centering. With a soulful poem, Clearing, by Martha Postlethwaite.

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

586

Belly Breath: A restorative, breath inspired meditation with a focus on awareness and sensation in the belly. A lying down meditation to support deep rest, surrender, belly connection and centering. With a soulful poem, Clearing, by Martha Postlethwaite.

Visualization Relax Sleep Health & Happiness Yoga Spirituality Concentration Guided Imagery Yoga Nidra Spirituality Buddhism Happiness Presence Breathing Meditation