39:33

So Hum: A Yoga Nidra To Disconnect And Reconnect

Name: So Hum: A Yoga Nidra To Disconnect And Reconnect
Uploaded: 2024-05-21T13:19:50.206Z
Duration: 39 min 33 s
Channel: Claire Robinson
Description: An exquisite 40 minute yoga nidra practice centred around the sanskrit mantra So Hum, which allows you to explore the universe of your body while connecting you with the wider universe that you are inherently a part of. Enjoy. Music by zXennial_Music via Pond 5

by Claire Robinson

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

172

An exquisite 40 minute yoga nidra practice centred around the sanskrit mantra So Hum, which allows you to explore the universe of your body while connecting you with the wider universe that you are inherently a part of. Enjoy. Music by zXennial_Music via Pond 5

Yoga Nidra Body Scan Breathing Relaxation Connection Awareness Poetry Healing Cyclic Breathing Guided Relaxation Universal Connection Deep Breathing Mind Body Awareness Tissue Regeneration Mantras So Hum Mantra

Meet your Teacher

Claire Robinson

Birmingham, UK

Meet your Teacher

Claire Robinson

Birmingham, UK

© 2026 Claire Robinson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.