I am so thrilled that you are here.
Thank you for sharing some of your time with me.
As in all of my meditations,
Please remember that no matter what I ask you to do,
This is your meditation.
You sit or lie down,
Whatever is most appropriate for you in this moment.
My energy has been focused on the beautiful people out there that are creating content on social media.
That's right.
Many of us are offering these vessels that we are in to help nourish the world around us.
And sometimes we can get overwhelmed with all of the different ways that we can touch people,
Even with our voices.
So whether you are a content creator or a loving parent whose children you wonder whether they hear you or not,
We're going to let go of any of our preconceived ideas about what we are supposed to be doing.
And we're going to focus on trust for the next few minutes in this meditation.
I'd like to ask you to go ahead and close your eyes.
We're going to breathe in through our nose together and exhale through our mouth.
I'd like us to pause for a count of three after each inhale and each exhale.
Breathe naturally in through your nose and out through your mouth.
Silently counting to three between each breath.
Three times together beginning now.
One,
Two,
Three,
Four.
Breathe naturally.
Beautiful.
Allow the cadence of your breathing to continue in that pattern.
Your voice,
Your energy,
Your insights.
They will reach the right souls.
You do not need to worry.
You do not need to force your energy to places where it is not needed.
Keep sharing your voice,
Your insights,
Your energy in ways that make you fulfilled.
Knowing that the right people will find you.
Knowing that no matter how many times you repeat the same loving words,
They will eventually take root where they are meant to.
Every bit of energy you communicate out into the world nourishes your soul.
The energy that you transmit,
If it is in written form,
If it is recorded in audio form,
If you use paint and crafts to express yourself.
Those communications will transcend time.
People in the future will benefit from your energy.
You don't even need to know them.
When you are gone from this earthly plane,
Your words,
Your insights,
Your energy will be remembered.
Your vibration is forever.
Take a deep breath in through your nose and exhale even deeper.
Relax your shoulders.
Relax your neck.
Relax your hands.
What is it that you would like to communicate in this moment?
Allow that thought to gently settle in your mind.
And when this meditation is concluded,
Feel free to write in your journal,
Or maybe a letter or a text to a loved one.
Maybe you would like to send me a message.
Can you hear me?
Can you feel my energy?
We are connected.
No matter where you are at on this planet,
No matter when you are listening to this particular meditation,
I want you to know I created it for you.
Divine energy and love connects us.
I don't need to know your name.
When you are ready,
Allow a beautiful smile to grace your face.
I love you and I look forward to spending some time together again in the future.
Have a beautiful day.
